7 Most Essential Tips to Prevent Heart Disease

Heart disease is the leading cause of death in the United States, causing close to 600,000 deaths a year.[i] Often, this is related to plaque build-up in your arteries, known as atherosclerosis, which can hinder blood flow or lead to a blood clot. This, in turn, can cause a heart attack or stroke. … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Earthing: The Overlooked Solution to Chronic Disease

By James L. Oschman, PhD Chronic disease is reaching epidemic proportions in the Western world. In the United States it’s become so problematic it even represents a major factor in the growing national debt. Treating patients with chronic disease accounts for 75% of the nation’s healthcare spending, surpassing $2.3 trillio … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Spinal Disc Health: The 7 Most Essential Tips

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"I think I slipped a disc,” is one of the most common phrases I hear from back pain patients. The truth is, you can’t really slip a disc. Your intervertebral discs are fused to the vertebrae of your spine. They help keep each bone aligned and supported. You can imagine intervertebral discs by thinking of a thick, spong … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

So, you’re suffering from a herniated disc?

Are you suffering from debilitating pain in your low back or legs? Even if you’ve receive a diagnosis of a herniated disc, it’s probably still little comfort… Did you know the medical community has not standardized the term for a common spinal condition. So, if you’ve been told you have a herniated disc, a slipped disc, a … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Can Back Pain Be a Symptom Of? (7 Serious Diseases!)

... 7 Serious Diseases with Back Pain as a Symptom (and a FREE Solution!) What if it's not just a backache? Back pain should always be taken seriously. What you may have written off as "strain” or "overwork” could actually be an early warning sign of a major health problem. That’s because it's not always your muscles caus … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

9 Weird Symptoms that Signal Serious Disease

  Have you ever wondered what the ridges on your fingernails or that pain in your heel might mean? How about that mysterious streak of discolored hair that’s definitely not a sign of old age? More often than not, a weird symptom that pops up one day might indicate nothing at all. No need to become a hypochondriac over … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Skin Problems? It Could Signal One of these 7 Serious Diseases!

Your eyes may be the window to your soul, but your skin is a window to the rest of your body, as skin issues often represent the first signs of something going amiss underneath. The skin is often overlooked as simply a covering, but as your body’s largest organ, it acts as a barrier and shield against the outside world. And … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

BEWARE: Is That Chest Pain Signaling One of These 3 Dangerous Diseases?

What is that intense and tightening pain in your chest? Is it something serious or just a bad case of indigestion? You’ve probably experienced the discomfort of chest pain. It can radiate anywhere along the front of your body from your neck to your upper abdomen. What is the cause of your chest pain? The list of potential … Read More

Filed Under: Heal-n-Soothe
Written By: Jesse Cannone, CFT, CPRS, MFT,

Princeton Study Discovers 1 Sweetener SUPERCHARGES Getting Fat

Are you concerned about the use of high fructose corn syrup in your food? Could the sweetener be a major contributor to obesity trends in the United States? High fructose corn syrup dangers are for real. Studies show a growing connection between this additive and a wide range of health problems. You probably know it’s a hi … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

The #1 Thing to AVOID If You Have Sciatica, Back Pain, or Herniated Discs

Back pain is so common and so unrelenting that for many it’s akin to that pushy old "friend” who comes knocking on your door just a little too often, and at the most inopportune times. You try to ignore it at first, but, try as you may, its persistence gets the better of you. Have you ever wondered why back pain is so com … Read More

Filed Under: Lose the Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,