You've heard proper exercise is important for your health. It tones muscle, burns fat, and helps keep your heart and lungs in tiptop shape. But if that isn't reason enough, numerous studies now prove exercise also plays a critical role in preventing age-related memory and cognitive decline. Post-mortem studies of human bra … Read More
Back Pain Exercises
You've likely found this post because you are searching for information on "back pain exercises"... Well, first, let me say that most back pain can be greatly reduced or completely eliminated with exercise... However, the key is knowing which exercises are going to help and which are going to hurt. It's true, some back pain … Read More
Exercise After Back Surgery?
http://www.LoseTheBackPain.com - Are you recovering from back surgery and wondering if it's ok for you to exercise after back surgery? Watch as leading back pain expert, Jesse Cannone of LoseTheBackPain.com, gives his insight. … Read More
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Written By: April 19,2010
Written By: April 19,2010
Keeping Up With Your Diet Or Exercise Program
Losing weight or getting fit is one of the most commonly cited New Year’s resolutions made every year. Health club and gym membership sales skyrocket with new sign ups during the month of January and personal trainers are booked solid through Valentine’s Day. It’s no wonder gyms offer discount memberships or group fees for f … Read More
Hurt Back? How Exercises Can HURT Your Back
Walk into the office of virtually any doctor, chiropractor, or physical therapist with a back pain complaint and chances are you'll return home with the same sheet of paper they give to every patient who walks through their door. On it you'll find various back pain exercises and stretches illustrated. At first glance one mi … Read More
Lower Back Pain Exercises
WARNING: Some exercises will help while others might make your lower back pain worse. Watch this video below to learn how you can figure out which lower back pain exercises are going to be best for you. … Read More
Safe Exercises for Herniated Disc (Free VIDEO)
Safe Exercises for Herniated Disc If you’ve been diagnosed with a bulging or herniated disc, or you think that might be what’s causing your pain, you may be wondering, what exercises are safe to perform if you have a herniated disc. … Read More
Safe Exercises for a Herniated Disc
https://losethebackpain.com/aff/index.php?p=ytubevidsafe&w=7DayCure - Are you wondering what exercises you can do if you have a herniated disc? Watch as Jesse Cannone of LoseTheBackPain.com explains that in order for you to find out what exercises you can do, you must first undergo muscle-balance-therapy. We teach about … Read More
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Written By: November 9,2009
Written By: November 9,2009
exercises for lower back pain
https://losethebackpain.com/aff/index.php?p=ytubevidlower&w=7DayCure - Exercises for back pain - You can get lasting relief from back pain and lower back pain if you know which exercises are right for your condition. This video demonstrates simple back pain exercises that you can do now and often get relief right away. F … Read More
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Written By: July 13,2009
Written By: July 13,2009
Neck Pain Exercises
https://losethebackpain.com/neckpainrelief - Neck pain? Learn a few simple neck pain exercises that provide lasting relief for upper back and neck pains. … Read More
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Written By: July 13,2009
Written By: July 13,2009