These 3 Joint Pain Foods Have Been Banned in Europe but are still Legal in the US. You Probably Have at least 2 of these in Your Kitchen Right Now

It’s time to do a sweep of your kitchen for 3 common foods that could be making your joint aches and stiffness worse. One is a popular breakfast food… Another is a cornerstone of American lunches… And the third may be sitting in your fridge as we speak. All 3 of these foods contain dangerous additives that can tu … Read More

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How This Common Shower Mistake Could Be Making Your Joint Pain Worse

How This Common Shower Mistake Could Be Making Your Joint Pain Worse 12 Sometimes when your body is sore and your joints ache, you might think a relaxing hot shower can provide a respite from your discomfort. Unfortunately, the opposite may be true. There are certain scenarios and conditions where a relaxing shower can … Read More

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HEALTHY BACK SWEEPSTAKES OFFICIAL RULES

NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN. A PURCHASE OR PAYMENT WILL NOT INCREASE YOUR CHANCES OF WINNING. Void where prohibited by law and outside the United States. Subject to all federal, state, and local laws, regulations and ordinances. The Healthy Back Sweepstakes (the “Sweepstakes”) begins on 10/24/2024 at 12: … Read More

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What Every Joint Pain Sufferer Should Know About Collagen

https://www.youtube.com/watch?v=9ql_8IsjmtE When it comes to collagen, people are obsessed these days — with good reason. You see, collagen is the most abundant protein in your body. It’s basically the glue that holds your body together. Most importantly for those with sore joints, collagen helps form the cartilage … Read More

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Does this “ancient” sleeping position fix joint pain?

How This Ancient Sleeping Position in Nature Can Fix Joint Pain (Almost No One in America Does This) Most people don’t give a second thought to how they sleep. Yet research that’s been around for decades shows us certain sleeping positions can make back pain worse. Even more surprising, wild animals leave us clues for the … Read More

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The PRICE of Strains & Sprains

By Steven Hefferon, PTA, CMT As a sports massage therapist, I’ve seen more than my fair share of muscle sprains and strains. But, you certainly don’t have to be a professional athlete to accidentally twist your ankle, sprain your wrist or experience a similar injury. That’s why knowing about PRICE now can help you avoid payi … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

21 Pain-Fighting Foods That Are Incredibly Cheap

In this post I’ll show you exactly which foods are the best at getting rid of inflammation and cheap enough for any budget. If you always have aches and pains, or can’t seem to heal from an injury, you may be suffering from chronic inflammation. You can reduce inflammation in your body by eating a diet rich with anti i … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,