Dietary Fixes That Ease Back Pain Fast

Man with Lower Back Pain

Inflammation is a BIG reason so many people around the world are suffering from back pain right this very minute. In fact, it’s the smoking gun behind nearly ALL chronic health conditions… like cancer… heart disease… Alzheimer’s… joint pain… To put it really simply, inflammation is a form of swelling in your body. It’s … Read More

Filed Under: 7 Day Back Pain Cure, Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Pros and Cons of Common Pain Relievers

When it comes to pain relief, most people turn first to their medicine cabinet. But most people also have more than one pain reliever to choose from. There are so many options—Advil, Tylenol, Excedrin, good old aspirin and all sorts of generic and prescription alternatives. The question is: which bottle should you reach f … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

4 Proven Best Treatments For Back Pain Due to Lack of Oxygen

By Steven Hefferon, CMT, PTA, CPRS   Lack of oxygen causes pain. Now when I say "lack of oxygen," do you think of turning blue from holding your breath? I'm joking, of course, but only because it's always a surprise how many back pain sufferers are not aware that lack of oxygen at the cellular level causes chronic pai … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Do Heel Lifts Cause Back Pain?

Do heel lifts cause back pain?

By Steve Hefferon, CMT, PTA and co-founder of LoseTheBackPain.com One of the questions we get very often here at the Healthy Back Institute is, do heel lifts cause back pain?   Well, the answer is, yes, they can and often do and that is why we discourage people from going straight into heel lifts. Back pain suffe … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Are the foods you are eating keeping you in pain?

By Steve Hefferon, CMT, PTA and co-founder of LoseTheBackPain.com An Anti-Inflammatory Diet Could Be the Ticket to Feeling Better When I say the word "inflammation," it's likely to evoke thoughts of painful joints and muscles, swelling, and a loss of mobility. But did you know that recent research shows that chronic inflam … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 12 Worst Jobs for Back Pain

Back pain is one of the most common ailments presented in physicians' offices yearly. Spinal compression, muscle imbalances, pinched or irritated nerves, muscle spasms, trigger points, stress, slips and falls... they all contribute to and can be created by back pain. If we look at the possible causes of back pain, we can … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 5 Most Dangerous Pain Medications

  Attention pain sufferers... Find Out Which Are Safe and Which Can Be Deadly... Dangerous Pain Meds #5: Salicylates (Aspirin) Common names: aspirin, acetylsalicylate Think aspirin is safe? Think again! Higher doses or prolonged use at the lower dose ' even in buffered or coated form ' can double your likel … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Ty Bollinger Interviews Back Expert Jesse Cannone on Muscle Balance Therapy

Press play on the video below to watch Ty Bollinger from TTAC interview the co-founder of The Healthy Back Institute - Jesse Cannone. If you haven't heard Jesse's story, you absolutely must! It will change the way you think about your health and any injuries you may be experiencing. Jesse went from debilitating injury to … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Truth About Natural Solutions for Pain

Ty Bollinger Interviews Jesse Cannone

Check out this interview I did with Ty Bollinger, the founder of Truth About Cancer. You'll discover why I said "no" to knee surgery, and learn the most effective natural solutions for all types of pain. This is one of the best interviews I've ever done and is packed with tons of pain-relieving and health improving wisdom … Read More

Filed Under: Back Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,