You should take your health and wellness into your own hands and always try to keep it there. Toward that end -- if you want to take control of your health and avoid serious diseases, your first step is this: Get a free copy of my book, The End of All Disease. That’s what Joni Bund of British Columbia did, and she hasn’t … Read More
U.S. astronaut Scott Kelly had reason to stand tall following his return to Earth after nearly a year on the International Space Station. Not only has he set new records among U.S. astronauts for most time in space and longest continuous time in space... he literally stands two inches taller after his recent 340-day stint … Read More
Feel like you failing at everything? According to Forbes magazine, 92% of people NEVER achieve their New Year’s resolutions. This post below is about what gives the other 8% - those people who consistently get what they want - an unfair advantage. I discovered it about 10 or so years ago. And it almost immediately r … Read More
The hands-down most rewarding aspect of working here at The Healthy Back Institute is that we're making a positive difference in so many peoples' lives ... an extremely positive difference, in fact, because to take so many people from a "high" level of pain to a "low" to "non-existent" level of pain is as extremely positive … Read More
"Should I get back surgery?" Over the years here at The Healthy Back Institute it's easily one of the questions we've heard most. However, another extremely common question we've heard is, "I've had back surgery but it didn't really help... is there anything else I can do?" And unfortunately, another common question … Read More
Sometimes the causes of neck and back pain are obvious – hours spent hunched over your steering wheel or computer … an injury from a weekend basketball game … or wrenching your back while digging in your garden, for example. Other times, your neck and back may ache and you have no idea why. This is perhaps most frustratin … Read More
His band, Del Castillo, "pull together Latin music's romance and rock's grit," according to Billboard Magazine. They lay down "infectious Latin rhythms with mind-boggling solos. They whip crowds into a frenzy," according to Guitar Player Magazine, and display “eruptions of technique and taste (that) conjure images of Eddi … Read More
If you suffer joint pain, and/or degeneration of your joints and cartilage, my recent podcast below may surprise you... but most importantly, what you'll learn will likely HELP you in a big way! You'll discover the 4 primary causes of the joint pain and problems... And you'll discover the important steps to take now to … Read More
There are many risk factors for back pain that you can control – like your weight, posture, and even the position you sleep in. Your height, however, is not among them, yet it can influence your risk of back pain. Adults have the same number of vertebrates in their spine regardless of height, but they’re generally larger … Read More
This is such a cute, funny, meaningful, and inspiring video below... People age 7 to 93 share one short piece of advice with their younger counterparts... (AFTERWARD, please share below: What one piece of advice would you give to YOUR younger self?) * * * * * After watching, SHARE IN THE COMMENT AREA BELOW what one … Read More