The fact of the matter, there is no need for concern if you are attempting to track down natural methods for sciatica relief and relief for the pain you are enduring. Definitely, discovering the cause of your back pain will help in getting all-natural processes for your syndrome. Moreover, as you may be aware of, you have ma … Read More
Everything You Need To Know About Lower Lumbar Pain
When we talk about back pain located in the lumbar region, we are referring to the lower back area. It is one of the most common places that affect back pain sufferers. The lumbar region, sometimes referred to as the lower spine, pertains to the abdominal portion of the torso and it is located between the pelvis and diaphrag … Read More
Pain Between Shoulder Blades
Pain between shoulder blades can be attributed to many causes and may or may not signal a back problem. For example, many people have a warning signal within their body which lets them know that they are about to be ill with something. The something might be a bad cold, a case of flu, or a badly upset stomach. But prior to t … Read More
Obesity and Lower Back Pain
Obesity puts a strain on about any physiological system you can think of. The heart, the lungs, the digestive system and the circulatory system all suffer when you're carrying around excess weight; those problems have been well known for a long time. It also gives your bones and joints a beating, too; knees, ankles and hips … Read More
Lower Back and Leg Pain Causes
There are several types of lower back and leg pain causes that are common in adults. One of the most common causes in young adults under the age of 60 is sciatica pain, which can include numbness and leg pain. If the pain and numbness travels from your lower back to your foot the cause is frequently a herniated disk in the l … Read More
The Link Between Obesity & Back Pain
It’s no secret that obesity can cause a wide variety of health problems, but what many overweight people do not realize is that obesity can also cause complications for existing health problems. Specifically being obese poses a big danger to the cardiovascular system because it makes health problems such as heart disease, di … Read More
Is Back Pain Genetic?
Many of us, if not all of us have experienced back pain or has known someone that has experienced some form of back pain at one point in their life. A common question that is asked "Is back pain genetic" is a question that has been receiving a lot of attention lately. We are all accustomed to hearing how ailments such as hea … Read More
Cervical Back Pain
The cervical area of the back includes the seven vertebrae in the upper portion of the back and neck area. The cervical portion of the spine offers much more mobility and range of motion than other areas of the spine, and as such can be more susceptible to injury. One of the most common injuries to the cervical area is whip … Read More
The McKenzie Method for Back Pain Relief
Developed in the 1960s by New Zealand physical therapist Robin McKenzie, the McKenzie Method has rapidly become popular around the world for treating back pain, particularly for those with degenerative disc disease and other disc-related back pain. One of the reasons we like the McKenzie Method is it starts with a non-inv … Read More
The “Pac-Man” Cure for Inflammation and Joint Pain
I have fond memories growing up and playing “Pac Man” with my dad. It was one of his favorite arcade games and remains a classic enjoyed by millions still today. Maybe you’ve played before? However, I’m not here to talk about video games today. But there is an important reason why I bring up Pac Man. It has to do with … Read More
