Dr. Brian Paris 5 min read
Six Back Pain Myths
Six Big Myths About Back Pain Excerpted from The 7-Day Back Pain Cure by Jesse Cannone You've probably heard several of these myths spoken as fact. Perhaps you, your friend, or…
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Blog — Page 45
Dr. Brian Paris 3 min read
Giants Suffered Back Pain Too!
Back pain isn’t just ancient … it’s prehistoric! Researchers from the Berlin Natural History Museum have uncovered bad backs in dinosaurs. The finding is the first of its kind and…
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Dr. Brian Paris 3 min read
The 6 Most Unhealthy Condiments in Your Refrigerator
I recently featured the 8 healthiest condiments to keep in your fridge. Now it’s time to tackle the bad guys … the unhealthy condiments that have no business taking up precious…
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Dr. Brian Paris 4 min read
Find Your Muscle Imbalances
Find Your Muscle Imbalances So you can fix them without surgery, toxic drugs, or expensive medical treatments Back pain doesn't just happen overnight. While the pain may seem to…
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Dr. Brian Paris 3 min read
The 8 Healthiest Condiments in Your Refrigerator
If variety is the spice of life, then the more condiments you keep in your fridge, the better. Especially if they’re the right condiments. By that I mean condiments that are not…
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Dr. Brian Paris 5 min read
FDA Warning: Don’t Take Acetaminophen (Tylenol) in Doses Over 325 mg
Hundreds of over-the-counter (OTC) and prescription medicines contain acetaminophen as the active ingredient. This includes not only Tylenol but also popular opioid pain relievers…
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Dr. Brian Paris 6 min read
7 Common Fitness Myths that MUST DIE!
When it comes to getting fit, everyone has an opinion about how to do it best. But as you’ll soon learn when you enter the world of fitness, there is no set right or wrong way to…
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Dr. Brian Paris 5 min read
9 Natural Cold and Flu Remedies that Actually WORK
We’re in the midst of cold and flu season, and if you haven’t gotten sick you can either count yourself lucky or be thankful that your immune system is serving you well. For the…
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Dr. Brian Paris 5 min read
9 Simple Habits That Will Make You Thinner
Losing weight can seem daunting when it involves a complete overhaul of your lifestyle. Faced with so many factors — diet, exercise, stress — many aren’t sure where to begin … and…
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Dr. Brian Paris 5 min read
7 Little-Known Ways You are Disturbing Your Sleep
Getting quality sleep is about much more than having energy in the morning or avoiding those pesky dark circles under your eyes . Lack of sleep is linked to serious diseases like…
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