Pain relief for osteoarthritis pain is often a process of trial and error. Healthcare practitioners have searched many years for the "holy grail" of osteoarthritis treatments: a safe treatment effective for 100% of patients. It appears the search is over. Nonsteroidal anti-inflammatory drugs such as aspirin, ibuprofen, and … Read More
The Healing Power of Far Infrared Heat
Hot and cold therapy has been proven effective treatments for back pain. Because of the combined efforts to break the pain-spasm cycles commonly associated with chronic back pain, many pain specialists recommend heat and cold therapy. Hot and cold therapy treatments come in rub-on treatments as well as basic leave-on hot … Read More
Alternative Treatments For A Herniated Disc
Typically the first thing that crosses a patient’s mind that has recently been diagnosed with a herniated disc is whether or not spinal surgery will be required. It is a common concern, due to both the risks as well as the cost of most surgical procedures. You should discuss your treatment options with a qualified doctor to … Read More
At Home Sciatica Relief
Imagine the pain of a sharp razor blade slicing open your lower back, through your buttocks and down the back of your leg. Then again, if you suffer from sciatica, you may not need to imagine it at all. Sciatica is not an actual condition, but describes a very real set of back and leg pain symptoms. Fortunately you can almo … Read More
3 Steps To Help Correct Your Sitting Posture
Most of spend most of our day sitting, beginning at the breakfast table then the commute to work, sitting behind a desk all day and then a television at home after work. We sit when we eat, when we work and when we relax, which is truly many hours of sitting, and probably slouching. This amount of time sitting down can have … Read More
Chronic Low Back Pain and Suicide
Depression is a treatable illness. Yet suicide remains the 9th leading reported cause of death in the United States. For years studies on the link between back pain and depression have shown that depression and anxiety occur in as many as half of patients with chronic pain. Now recent findings from several suicide preventi … Read More
Win an Inversion Table (Best Pain Relief Tips Contest)
Share Your Best Pain Relief Tips and You Might Be a Winner... A couple of weeks ago I was reading through some of the thousands of emails I get each day and I came across one that really struck me... Someone had written in to tell us how much our free videos had helped his wife... but he also said that one of th … Read More
Free Back Pain Book: 7 Day Back Pain Cure
You can grab a FREE copy of my new book, "The 7-Day Back Pain Cure" right now by clicking here Not only am I going to give away 1000 copies, but I'm also going to donate $2 of your shipping fee... You actually get to choose between Habitat for Humanity or St. Jude's Children's Hospital (two great organizations!)... … Read More
BIG News About My New Book — You’re Going to LOVE This!
The response to my free book contest has been incredible... After reading all of the people who posted their stories on the blog it's obvious that so many people need this information... so I've decided to do something really BIG... Be sure to watch the video below for the BIG NEWS... … Read More
Want a FREE Copy of My New Book, “The 7-Day Back Pain Cure”?
So last week I was telling you that my new book, "The 7-Day Back Pain Cure" is due out in a week or two... And as part of the book launch I'm going to give away 10 FREE copies... and since there are hundreds of thousands of people on our email list, not everyone is going to get one... so... I thought one way to identify th … Read More