Top 5 Weight Loss Myths

By Jesse Cannone, CFT, CPRS, MFT Over the years, I've helped literally millions of people burn off fat using proven weight loss techniques. And I've also come across a bunch of myths that keep popping up... causing unsuspecting people to hit plateaus... frustrating them to the point that they simply give up and quit. Well, … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

Hypnosis for the Treatment of Pain

Do you ever feel like you're always in pain? That nothing ever helps? Did you know that these mantras in your brain, the ones which keep repeating these negative messages, actually help keep you locked in a cycle of pain? One of the most powerful ways to treat pain is to teach your mind and body to control it. That's where … Read More

Filed Under: Hypnosis
Written By: Jesse Cannone, CFT, CPRS, MFT,

Jin Shin Jyutsu: The Ancient Japanese Healing Touch

Joan first experienced back pain in her middle thirties. It began with mild pain sensations in her lower back. These went away after a few days of rest. But the pain came back. This time, it was worse. Her doctor could find no specific cause of her pain. After prescribing pain-killers, he sent Joan home. The pain-killers b … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Prolozone Therapy: Miracle Cure for Pain?

Dr Frank Shallenberger

Today I have a very special gift for you. Readers of our monthly print newsletter, Live Pain Free®, get a free CD or DVD every month as part of their subscription. Recently I sent every reader of Live Pain Free® a CD of an interview I did with Dr. Frank Shallenberger. Now it is very unusual for me to share recent inter … Read More

Filed Under: Live Pain Free Newsletter
Written By: Jesse Cannone, CFT, CPRS, MFT,

Wash, Rinse and Repeat: Is Your Shower Toxic?

Your hair looks glossy, feels clean, and smells like a mountain breeze. What could possibly be wrong? What if the next time you used your "herbal" shampoo, you read a warning label on the bottle that revealed some of the ingredients are commonly used as industrial solvents linked to cataracts, cancer, and even blindness? Wo … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Are Whole Eggs or Egg Whites Better for You?

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author - The Truth About 6-Pack Abs I was on a weekend trip with some friends recently and one of my friends was cooking breakfast for the whole group. I went over to see what he was cooking and saw he was getting ready to make a big batch of eggs. … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why I'm Glad John Won't Buy Our Products

We got an email from John this week. Even though John has suffered from lower back pain and sciatica for 18 years, he wrote specifically to tell us some "bad news" - he has no intention of buying ANY of our products! But honestly, we couldn't be happier. We'll let John explain... Hi Jesse, I suffered from sciatica and lowe … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Can’t Find the Energy To Get Things Done? (Must Watch Video)

Let's face it, we all have days or moments where we feel like we just don't have the time or energy to get in that workout,  do that back pain stretch... or finish that project we have been putting off.  I have a video that will change the way you think about how "hard" your life is, or how "difficult" your job can be.  This … Read More

Filed Under: Motivation and Inspiration, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

What's In Your Cookware?

You've done it. You've finally made the switch to a more healthful diet. You're eating better, choosing more organic fruits and vegetables, but what you haven't considered, may put you at even greater risk. How are you cooking your food? Ditch the Teflon Who doesn't love Teflon? Teflon coated pots and pans work beautifully … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 3 Best Abdominal Exercises that Are Not Traditional Ab Exercises

A unique ab workout that doesn't contain your typical boring stomach exercises - no crunches or situps here.. Article by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist Author of best seller: The Truth about Six Pack Abs Instead of the typical ab routines that we see so often with crunches, sit … Read More

Filed Under: Abs
Written By: Jesse Cannone, CFT, CPRS, MFT,