By Lucas Rockwood, Yoga Body Naturals "Superfoods" are naturally occurring edibles that are loaded with vitamins, minerals, nutrients, and phytonutrients at levels that far-exceed the average. Superfoods give you a buzz, heal your body, and make you feel fantastic. Food Makes You Flexible? Sounds crazy, right? Wel … Read More
Spondylolysis and Constipation
Spondylolysis is a condition that is characterized by a defect in a vertebra's pars interarticularis. Most of the causes of Spondylolysis that exist occur in the lowest part of your lumbar vertebrae, the L5 vertebra. Spondylolysis is also capable of occurring in the rest of the lumbar vertebrae, and also in the thoracic vert … Read More
Spondylolisthesis Surgical Procedure
If you are at all familiar with spondylolisthesis you know that it generally occurs at the lumbosacral junction (located in the lower back) and is the displacement (most often forward slipping) of a vertebra in relation to the vertebrae that is beneath it. This can cause great spinal instability and can cause a slight discom … Read More
Spondylolisthesis – Physical Therapy or Surgery
Sorry to say, a spondylolisthesis surgical operation is often a required choice for some of us. Spondylolisthesis can be an issue with several probable causes, but related signs and symptoms. Though most varieties of the problem are usually not problematical, a few may bring about moderate pain and correlated signs and sympt … Read More
Spondylolisthesis and Physiotherapy Management
Spondylolisthesis is defined as being the forward movement of one of the vertebrae in the spine away from adjacent vertebra. Spondylolisthesis is capable of occurring both in children and in adults, but it is different depending on who it is affecting. In children, Spondylolisthesis typically occurs in the fifth vertebrae in … Read More
Spondylolisthesis and Massage Therapy
Spondylolisthesis is a condition that involves the forward slipping or movement of one of the spine's vertebra, causing it to be misaligned from the adjacent vertebrae in the spine. Spondylolisthesis is typically caused as a result of stress on the particular disc, and it is capable of occurring in people of all ages and gen … Read More
Back Pain & Sciatica During Pregnancy
Every woman who has ever carried a baby knows that there are many health issues that go along with the new life including excessive urination, nausea and swollen feet. But there are other health problems that don’t get nearly as much press as the others, such as sciatica and back pain. Most pregnant women suffer some back pa … Read More
Sciatic Nerve Pain In Pregnancy
There is no way around it, being pregnant can bring with it wide range of aches and pains. From leg cramps severe enough to wake you from a sound sleep to lower back pain that just doesn't seem to go away, pregnancy can be more than just a little bit uncomfortable. Some women suffer from sciatic pain in pregnancy that makes … Read More
Sciatica Alternative Remedy
Are you fed up with prescription pain pills? Tired of being pressured into having risky surgeries to treat sciatica or back pain? If you answered yes to any of those questions, you are going to want to pay attention to this article. Thankfully, there ARE alternative remedies for sciatica and you DO have options for taking … Read More
Sciatic Nerve Pain During Pregnancy
Pregnancy is often the most joyful time in a women's life. Waiting for your child to be born fills you with hopes and dreams of who your little one may be. Unfortunately, pregnancy brings with it a number of painful 'side effects' that many pregnant women struggle with throughout their pregnancy. One of the most difficult to … Read More