Blog — Page 131

3 Postures That Are Killing Your Neck
3 Postures That Are Killing Your Neck
Dr. Brian Paris 6 min read

3 Postures That Are Killing Your Neck

By Dr. Brian Paris, DC Creator of the Lose the Neck Pain System Worst Mistake? Not Treating the Underlying Cause! When dealing with neck pain or stiffness, do you simply fight…

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Treadmills: Keeping You Fat One Step at a Time
Treadmills: Keeping You Fat One Step at a Time
Dr. Brian Paris 5 min read

Treadmills: Keeping You Fat One Step at a Time

By Rob Poulos, Author ‘ Fat Burning Furnace ’ The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine for burning…

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Back Surgery Scar Tissue
Back Surgery Scar Tissue
Dr. Brian Paris 3 min read

Back Surgery Scar Tissue

All types of surgery on the human body produce scar tissue, and the back is no exception. Scar tissue is a normal part of the body's healing process. The amount of scar tissue…

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Compressed Nerve
Compressed Nerve
Dr. Brian Paris 3 min read

Compressed Nerve

Compressed nerves are a very common ailment. What happens to a nerve when it is compressed is that it receives pressure or is pinched by the bone, muscles or cartilage which…

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Exercise for Spinal Stenosis
Exercise for Spinal Stenosis
Dr. Brian Paris 3 min read

Exercise for Spinal Stenosis

Spinal Stenosis is a condition that typically affects people later on in life with symptoms showing up in individuals 40 years of age and older. What happens is that when we age,…

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Treatment For Kyphosis
Treatment For Kyphosis
Dr. Brian Paris 3 min read

Treatment For Kyphosis

Kyphosis is a condition in which there is an abnormal protrusion of the upper back. It is an abnormality that can occur as a result of a degenerative disease, developmental…

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Fractured Tailbone
Fractured Tailbone
Dr. Brian Paris 3 min read

Fractured Tailbone

The tailbone or Coccyx, is located at the bottom of the vertebral column. It is bony, triangular structure and is composed of 3-5 segments and held together and in place by…

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Herbal Remedies for Back Pain
Herbal Remedies for Back Pain
Dr. Brian Paris 3 min read

Herbal Remedies for Back Pain

If you suffer from back pain, it is most likely you have taken or currently take pain medications. Back pain can at times be unbearable and it is only natural to reach for the…

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Sciatica Pain? Self Acupressure for Fast Pain Relief
Sciatica Pain? Self Acupressure for Fast Pain Relief
Dr. Brian Paris 2 min read

Sciatica Pain? Self Acupressure for Fast Pain Relief

Do you have a sharp pain running down the back of your leg? It could be sciatica. One common misconception about sciatica is that it’s a physical condition. In fact, sciatica is…

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Stop Doing What Hurts
Stop Doing What Hurts
Dr. Brian Paris 2 min read

Stop Doing What Hurts

The patient says, "Doctor, it hurts when I do this." "Then don't do that!" We laugh… but there’s some truth there, isn’t there? Case in point in today’s funny video… Of course no…

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