These 6 Bad Habits Are Making Your Knee Pain WORSE

Share71

BREAKING NEWS: Research Reveals the “Holy Trinity” Miracle for Super Fast and Everlasting Joint Relief Nearly 20 percent of U.S. adults experience knee pain.[i] Knee pain can become increasingly painful over time and even lead to joint damage and disability if left untreated. Injuries often cause knee pain, but we tend t … Read More

Filed Under: Knee Pain, Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT, August 4,2020

The Key to Relieving Hip, Neck, Back, and Shoulder Pain

Share19

Do you suffer from any type of hip pain, lower back pain, upper neck, back or shoulder pain? The key to reducing pain and improving functional mobility is to restore balance to your musculature front to back and side to side. One of the ways we can do that is to work through some very simple motions that make you contr … Read More

Filed Under: Back Pain
Written By: Steven Hefferon, CMT, PTA, June 18,2020