Yoga is an ancient form of exercise that is good for the mind, body and soul. People who practice yoga say that they are not only more flexible, stronger and have better posture, but they also experience peace and relaxation while performing yoga. More and more people are choosing to do yoga to help relieve their back pain … Read More
Pregnant Back Pain Relief
During the 40 weeks of pregnancy the female body goes through pretty drastic changes, the most noticeable being the ever growing fetus and expanding belly. For most women some form of discomfort is felt at one point at time or another during pregnancy. And if you are among the nearly 70% of women who experience back pain dur … Read More
Machine for Back Pain Relief
Spinal Decompression is an effective back pain treatment that works by utilizing a linear force on the body to create negative pressure between each vertebra in the back. The negative pressure that is created through spinal decompression can cause a misaligned disc to be pulled back into its normal position. When this occurs … Read More
Treatment for Lower Back Pain
Lower back pain is the most common form of back pain. It can be brought on by a multitude of causes such as a pulled muscle, disc issues, arthritis and more. But more importantly, besides trauma, the real cause of lower back pain is muscle imbalances in the body. We will focus on treatments for lower back pain, but if you wo … Read More
Treatment for a Pinched Nerve
A pinched nerve just sounds painful. If you have been experiencing pain in your back and think you may have a pinched nerve, go get it check out by your primary health care provider as complicated conditions such as a herniated disc may be the cause of your pain. Pinched nerves occur when too much pressure is applied to a n … Read More
Sciatic Nerve Acupuncture
With the laundry list of side effects associated with prescription pain killers, it is no wonder why so many people are seeking alternative ways to treat pain. Although acupuncture is not as common as some of the other pain treatments, it has been practiced for hundreds of years and is considered effective for treating thing … Read More
Natural Medication for Arthritis
Despite how it might feel sometimes there are some wonderful things that come with getting "older". We get to see our kids and grandchildren grow up, get to work a little less (hopefully) and get to spend a little more time doing the things we love. Although it seems like we are always trying to stay young, there truly is ma … Read More
Back Inflammation
Do you suffer from back pain and wonder if you have excess inflammation in your body? Inflammation is a natural result of pain and injury. However, you may be asking yourself how much inflammation is too much and what exactly is it doing to my body? We will discuss four ways to reduce back inflammation in the body. Ice and … Read More
Effective Therapies For A Back Ache
There aren’t many issues that can disrupt life more than back pain. Since back pain can make it difficult to perform basic functions such as walking, it can inhibit your ability to work, sleep and even sit down comfortably. If left untreated, mild back pain can become severe, debilitating back pain. But what is the differenc … Read More
Therapy for Sciatica
If you are looking for a quick fix for sciatica, therapy might not be the answer. Therapy takes time, it involves effort, but it can be very rewarding. This article will uncover the many benefits of therapy for sciatica. As with many conditions, sciatica just doesn't happen overnight. The best treatment approach usually in … Read More