"How do I know when it is time to turn to endoscopic procedures for back pain?" Here at the Healthy Back Institute we get literally hundreds of emails per day. Even though we receive email from all over the world, the questions are almost always the same. The question above is one that we see all too much. In this article w … Read More

The problem of back pain will be experienced by many people during their lifetime. In some cases, back pain may be due to natural aging, in others, diseases or injuries may be responsible. Whatever the cause of back pain, it can adversely affect one's quality of life. Back pain has resulted in early retirement for some as se … Read More

"We tend to get what we expect." - Norman Vincent Peale Norman Vincent Peale's advice works for lower back pain relief also. Permit me to be blunt. I've made it easier for literally tens of thousands of people from around the globe to defeat back pain, herniated and bulging discs, and sciatica. I've failed to help out count … Read More

Studies show that patients who suffer from chronic pain and chronic back pain can be at higher risk for falls which is a considerable, sometimes deadly condition for older patients. Sadly, chronic pain and chronic back pain is an ordinary companion of people of older age. From the Journal of the American Medical Association … Read More

Research does show that lower back pain is a commonplace ailment afflicting the majority of patients at one time or another in their life. Basically, lower back pain is a markedly tormenting concern that afflicts 80% of the worlds population and is definitely among the most prevalent health complaints worldwide. It is said t … Read More

Chronic low back pain is most commonly the result of poor posture and or weakened muscles. As a result, chronic low back pain treatment is fairly low impact and easy to achieve. Posture Bad posture is a big contributor to low back pain. Sitting for extended periods can exacerbate this problem. People tend to sit slightly sl … Read More

Chronic back pain can be challenging to manage and some people who have this type of affliction cannot live normal lives. With unresolved back aches, some people eventually become disabled and have to leave their jobs. While some types of constant back ache may be so severe and incurable, some types of chronic back ache are … Read More

Taking care of chronic back pain can be difficult. That's due to the fact that the name chronic back pain is a very generic term for pain that occurs on a regular basis in your back. Finding chronic back pain remedies will vary on the type of pain that happens on a regular basis, and where it is at. Some remedies are suit m … Read More

If you are experiencing back pain and you seem to have exhausted all home remedy options you may want to consider visiting a chiropractor for a chiropractic adjustment. Chiropractors are dedicated to offering non-surgical treatments that typically focus on the upper, mid and lower back, neck pain, joint pains and headaches. … Read More

Allow me to make a bold statement here… the chair you sit in for 8 hours a day DOES have an impact on whether or not you have back pain. I know, BIG Surprise! Yet, people will sit in it day in and day out and wonder why their body aches. I understand that ergonomic back pain chairs can be expensive, and not all of us have t … Read More