How To Cope With Upper Back Pain?

When you suffer from upper back pain this means that you likely experience pain in the muscles between your shoulders and the middle of your back. This pain can be due to injury, strain, stress or trauma to those muscles or the surrounding area. Those who suffer pain in the upper region of the back may often experience a sti … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Conditions Cause Degenerative Disc Disease?

As we age there are many parts of the human body that deteriorate over time. This is particularly true if you have been a lifelong or long-term back pain sufferer. The discs in the spine deteriorate over time so by the time we reach old age they are damaged enough to fall under the degenerative disc disease (DDD) category. … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Exercise for Lower Back Pain

Exercise for lower back pain can go a long way to alleviate pain without the need for medications or invasive medical treatments. Here at LosetheBackPain, we have been providing the resources you need to identify and holistically treat many types of back pain, of which lower back pain is the most common. Many people suffer … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Pain Cushions for Lower Back Pain

Chronic lower back pain is relentless, especially if you're forced to sit for long periods of time because of your job. Spending hours and hours in a chair can hurt your back by itself, in addition to any other back problems you may have been suffering before. The position you achieve in a chair is sometimes harmful, with yo … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Concentrated Exercises To Treat Sciatic Pain

If you suffer from pain to the sciatic nerve, also known as sciatica, there are many exercises that your therapist will assign to you. While these exercises are not meant solely to treat sciatica they will prove effective once a sciatica diagnosis has been confirmed. Sciatica occurs when the sciatic nerve—traveling the leng … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Ergonomic Chair for Sciatica

An ergonomic chair for sciatica is designed to relieve the pain and agonizing discomfort typically associated with sciatic nerve pain. Many back pain sufferers commonly note that they experience increased pain levels during the work day when they have to endure extended periods of sitting. Those who spend long hours sitting … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Epidural Steroid Injection for Back Pain

At times back pain and discomfort is handled with a therapeutic remedy known as Epidural Steroid Injection. This is regularly referred to as a nerve block. Steroid injections may also be used to relieve the irritation and inflammation to that nerve. An epidural injection is considered one of a number of methods doctors emplo … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Complications from Sciatica

The 2 sciatic nerves are the longest in your body, running all the way from your lower back through the thighs and calves to the feet. Sciatica is a set of symptoms caused either by pressure on the sciatic nerve in your lower back or buttocks, or damage to the nerve roots that feed into the nerve. Complications from sciatic … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Combating Fibromyalgia Back Pain When It Is Incredibly Painful

Studies show that the fundamental symptom of fibromyalgia is pain and that a number of patients who are battling this syndrome are in so much pain so commonly that it is disabling oftentimes. For this reason and many others it is pretty important for anyone managing fibromyalgia back pain or fibromyalgia pain anywhere else i … Read More

Filed Under: Fibromyalgia
Written By: Jesse Cannone, CFT, CPRS, MFT,

Epidural Back Pain Injection

Many people live with chronic back pain, but there are ways in which it can be alleviated - or at least reduced. Taking over the counter pain medication is the most common way of getting rid of back pain, followed by prescription medication. If those don't work for you, you can see your doctor about getting an epidural back … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,