There are many different causes of lower back muscle pain, and most of them would not occur to you. While some causes may be readily apparent, such as an excessive gym workout, not all are obvious. One of the most obvious causes of lower back muscle pain is excessive use of those muscles without properly warming them up. Wa … Read More

Low back pain and hip pain are common ailments. Low back pain is especially common; most people will experience low back pain within their lifetime. As with any painful condition, it is wise to be aware of your pain, to track it, and if it is severe, long-lasting, unusual, or if you have any other concerns, to see your docto … Read More

Abdominal and low back pain can be frustrating, annoying, and uncomfortable, and there are many causes of low back and abdominal pain that you can sort through in an attempt to find the problem. Everyone gets pain sometimes, and it's generally mild and normal. It's often caused by something very simple, too, that will resolv … Read More

There are several causes of chronic lower back pain, but they can be classified into two main groups: Chronic it’s been going on for quite a while, or acute. Should the pain be classified as acute, it is fairly recent. Lower back pain can render someone pretty much useless because of everything that we rely on our lower bac … Read More

The pain of a back spasm is unforgettable. If you have experienced the sharp and excruciatingly sudden pain of a muscle spasm, you know that it is a feeling that should be avoided at all costs. The best way to curb the chance that you could find yourself in that situation is to truly understand the causes of muscle spasms an … Read More

Back pain is something that can make you feel like you don't have any control over your body. Back pain in women can be particularly challenging because of the sensitivity of the area. Women are more prone to having lower back pain because of the several conditions that they are likely to contract because of their sex. Stra … Read More

Carpal Tunnel Syndrome (also known as CTS) is a condition in which the compression of the median nerve that travels through the carpal tunnel can cause symptoms such as pain, weakness, tingling and numbness mostly in the hands and wrists. Symptoms are known however to extend as far as the neck and shoulders. Symptoms from th … Read More

Up to 80% of all Americans suffer from chronic back pain at some point in their life. If you're one of them – that pain will most likely occur in your lower back, because it is subject to tremendous mechanical stress and strain. Your spine is made up of more than 30 bones called vertebrae, stacked on top of each other. It s … Read More