Causes Lower spine pain is most commonly caused by poor posture or remaining in one position for too long – like sitting at your desk for hours on end without getting up. The spine is meant to maintain a slight "S" curve. However, poor posture makes the spine more rounded and resemble more of a "C." This can result in pain … Read More
Lower Right Back Pain
Experiencing lower right back pain may not be a major concern for most people; but if left untreated this issue can give way to more serious back related problems. Also known as Sacro-Iliac pain this condition involves experiencing pain in your right low back, hip and right buttock area and can eventually become a radiating … Read More
Painful Neck Muscle Stiffness
When it comes right down to it, there is an array of possible causes for painful neck muscle stiffness. Coming up with solutions to ease that pain and stiffness are not always easy, but with the help of Healthy Back, you can do it. Think about what your neck is made of: bones, tendons and ligaments, part of your spinal colu … Read More
Everything You Need To Know About Lower Lumbar Pain
When we talk about back pain located in the lumbar region, we are referring to the lower back area. It is one of the most common places that affect back pain sufferers. The lumbar region, sometimes referred to as the lower spine, pertains to the abdominal portion of the torso and it is located between the pelvis and diaphrag … Read More
Lower Back Pillow
Lower back pain is a common problem likely to affect just about everyone at one time or another. It can be caused by injury, weakening back muscles, poor posture or simply the slow decay of time. However, despite the range of causes, there are a number of ways to try to relieve it. A lower back pillow is one way that can oft … Read More
Massage Chair Therapy Of course Aids With Degenerative Disc Back Pain
Research has shown that degenerative disc disease afflicts about thirty percent of the people in the country between the ages of 30 to 50 years old. Basically, the bones that make up the spinal cord can start to degenerate for numerous reasons. This condition is called degenerative disc disease. So, when the discs degenerate … Read More
Pain Meds And Natural Therapies To Relieve Back Pain
One of the worst parts of suffering from back pain—other than the pain and discomfort—it is that the back plays such a crucial role in everyday movements. Your back is an integral part of basic movements from walking and running to bending and twisting, which means finding relief can be difficult if you don’t know what type … Read More
Lower Back Pain When Standing
For many people, lower back pain develops when they stand for a long period of time. They seem to be fine if they're sitting or walking, but if they stand they don't do well because things start to hurt. Naturally, that's not good news for the people who suffer with this, because many things require standing. You may have a … Read More
Pinched Nerves and Dizziness
A "pinched nerve", otherwise known as a "compressed nerve," is a nerve that pressure is being applied to - pressure that affects the function of the nerve. This pressure can be caused by surrounding muscles, tendons, or even bone. Since nerves transmit sensory information, as well as signal muscles to move, the symptoms of … Read More
Lower Back Pain Therapy
Lower back pain is a problem that plagues millions of people worldwide. It can result from poor posture, poor conditions at work or injury to the area. However, just because it is a problem a huge percentage of people will suffer from at some point in their lifetime, doesn't mean there aren't any solutions for it. There a … Read More