While soft beds may initially seem to be the comfiest bedding solution, they can sometimes cause problems for chronic back pain sufferers. You may want to consider this before you purchase a soft mattress, especially if you are middle aged or older. Back pain can be caused by a variety of factors, from incorrect lifting, to … Read More
Can Smoking Cause Lower Back Pain?
Even though there are certain health and lifestyle risk factors for lower back pain, it affects people from all walks of life. Whether you eat a healthy diet and exercise regularly, lead a sedentary life or spend 10 hours a day behind a computer screen, you are susceptible to back pain. The truth is that in addition to risk … Read More
Chronic Back Pain Due To Sitting
If you sit for long periods of time and suffer from chronic back pain, chances are good that poor posture is to blame. Many lower back problems can be traced to not only sitting in one position for too long, but also sitting in a way that puts too much pressure on the spine or curves the spine incorrectly. Whether you suffe … Read More
Simple Back Pain Treatments
Almost everyone suffers from back pain at one point or another, and treatment depends on a person's health status: an athlete might need to refrain from sports for a few days to heal from a back injury, or someone lifting heavy furniture might simply need to apply heat and ice to the affected area. Usually, these episodes ar … Read More
Shooting Back Pain
Shooting back pain can be one of the most painful injuries a person can face. Often appearing with little warning, sufferers are sometimes left wondering what has caused their debilitating pain. There is no denying the pain of an acute back ache, but learning the causes and the ways to alleviate it can help. Acute back pain … Read More
Shoes Low Back Pain
Most of us spend significant amounts of time on our feet, but can the shoes we wear be causing low back pain? The answer is yes and no actually. Wearing shoes with inadequate support can certainly contribute to your pain. It has been documented that women that wear heels or sandals can often develop pain in the back, knees a … Read More
Shoe Inserts for Back Pain
Lower back pain has many causes and many cures, and if your doctor recommends shoe inserts (after a thorough examination including X-rays and a comprehensive physical), you should consider it. Back pain is often associated with poorly fitting shoes, and you might need orthopedic shoes. Locating just the right pair, however, … Read More
What Causes Sharp Neck Pain?
There are many different types of neck pain with sharp neck pain being one of the most common types. But when it comes to factors that cause sharp neck pain, there are plenty. If you experience any pain between the base of the skull and the shoulders, chances are good that you have some form of neck pain. Although we often … Read More
Sharp Back Pain
You're just walking along and all of a sudden, ouch! You get a sharp back pain and you wonder to yourself, "Where did that come from?" Sudden sharp pains in your back, also described as acute back pain, have a number of causes. Some are common, such as heavy lifting or lifting improperly, then some not so common, such as an … Read More
Severe Sciatica
Severe sciatica happens when the sciatic nerve becomes compressed. This can be a result of just about anything, ranging from pregnancy to a herniated disc, to habitual poor posture. Sciatica is actually the term used to define the symptoms that result from sciatic nerve compression. These symptoms include pain in the low ba … Read More