As COVID-19 infections sweep the globe, you may be asking yourself... How can I boost my immune system right now? While there is no COVID-19 cure or vaccine, you can take several actions right now to up your body’s immune system. These include changes to your diet and lifestyle. When you have both a healthy immune s … Read More
"Texting thumb" -- once called "blackberry thumb" in the early 00's -- is the layman's term now being used to describe thumb pain related to texting and constant smartphone use. It may sound funny, but it’s no joke, considering billions of texts are sent every single day, and countless hours are spent browsing and engagin … Read More
https://youtu.be/MocAcvqYHG4 Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. If you've never heard of proteolytic enzymes, you're not alone. It's not likely your doctor will tell you about them -- in fact, he or she probably doesn't know much, if anything, about them. After reading this article, you' … Read More
Earlier this week I sat down with New York Times bestseller Chris Kresser, author of The Paleo Cure and Unconventional Medicine, to interview him for our next issue of Live Pain Free®. Not only is Chris a bestselling author, he's also a super smart guy listed by Greatist.com as one of the 100 most influential people in he … Read More
Fingernails and disease don't go together in most minds… but they should. Your fingernails can give you valuable health warnings and signal the presence of serious disease. Take a good long look at your nails. Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the curves, … Read More
How to “Mute” the Roaring of Tinnitus with Enzyme Therapy Just a few minutes of research will show you American methods of treating most medical conditions are far behind much of the world. For example, German researchers have been hot on the trail for cure for tinnitus - perception of noise or ringing in the … Read More
If you’ve been looking for an inexpensive and all-natural health boost, then look no further than l-arginine. L-arginine is a non-essential amino acid: most of the time your body is able to produce enough of the substance by itself, without diet or supplementation. However, there have been dozens of studies performed o … Read More
On Friday, July 28, 2016, President Obama finally signed a GMO-labeling bill. Don’t get excited. It’s not what you think. Yes, it’s a new national standard to identify which of the nearly 80% of foods that Americans eat contain genetically modified ingredients. It has strong bipartisan support, passed by a 306-117 v … Read More
Heart disease is the No. 1 killer of men and women in the United States, yet, when you think about this condition you may not automatically equate it with blood clots. However, most heart attacks (myocardial infarctions) are caused by blood clots that limit or block blood flow to your heart. If you make it to the emerg … Read More
Your sense of smell is described as one of the most primal of senses, as your olfactory system is tied directly to your brain’s emotional processing center. For other senses, like sight and touch, visual or sensory input goes to your brain’s main “switchboard,” the thalamus. Not so for scents, which wind their way thro … Read More