Although women don’t suffer back pain more than their male counterparts, there are some circumstances in which back pain presents that are solely female. From the moment of her first menstrual cycle, a woman is at risk of suffering from menstrual related back pain. The good news is that back pain related to a woman’s period … Read More

For those persons who ride it is easy to understand why there is a definite link between riding and back pain. The two main causes are the vibration produced by the motorcycle and the rider's posture while traveling. Most serious riders are frequently plagued with lower and upper back pain, as well as neck and shoulder pains … Read More

Back pain can be caused by so many things that it can often be very difficult to diagnose. One of the things that can be easily diagnosed and that can cause back pain, though, is a hiatal hernia. Back pain and hiatal hernia go together because of the location of the hernia. It's at the area where the stomach meets the esopha … Read More

Basically, when you think about all of the treatments available for lower back pain, you maybe think of the normal traditionalistic treatment methods such as doctors, medications, acupuncture, massage, and physical therapy. But what about Pilates? Unfortunately, there are multiple patients who are spending endless dollars tr … Read More

Back pain is one of the most debilitating pains. Back pain affects a person's ability to move. Each step can hurt, causing a sharp pain to shoot down both legs. Then when a person tries to rest, the back pain can still hurt preventing a person from lying comfortable. The continuous nature of certain back pain forces people t … Read More

Studies show that approximately four out of five patients in our culture will experience severe back pain during their life according to statistics from the NIH. On the other hand, you don't have anything physically wrong with your back or spinal column. What is really causing your back pain? "Are my back muscles causing my … Read More

You might be asking yourself, what's all the fuss about this back inversion machine? The actual name of the product you are referring to is an Inversion Table. Inversion Tables are used all over the world to treat back pain and other spinal conditions. The quick simplified explanation of how these "back inversion machines … Read More

There are an infinite number of ways that one can injure their back and spine and an infinite number of symptoms and conditions that can come along with those injuries. This includes light to extreme pain (both temporary and chronic) along with tingling, numbness, tiredness and muscle weakness. Most of these symptoms occur w … Read More

Low back pain is a very common complaint, and back exercise can help by stretching your commonly used muscles. Strength training is also advised, as weak musculature in areas like your stomach can contribute to your spine and lower back having to work too hard to maintain your posture. Posture can be greatly improved as well … Read More

Unfortunately there are those cases when back pain can be accompanied by a stomach pain and vice versa. This is largely due to the fact that the lower back and abdomen work so closely together not only as a central area housing vital functions but they also are central for upper body strength and support. There are several c … Read More