Back pain can strike at any time. Sometimes, the root cause is easy to identify. Lifting heavy boxes all day can be a back killer. Other times, though, the cause for your back pain is not so obvious. Knowing why you are in pain can help you get on the right track to proper pain management. It will also help you determine pre … Read More

If you're trying to get rid of back pain, you may not need to have a doctor handle it for you. Of course, it's always a good idea to have your doctor check out your back problems, just to make sure that it's nothing serious that will need to be treated with surgery or prescription medications. Most back pain, though, can be … Read More

Home remedies for back pain are not all that hard to come by. The following is a list of suggestions you may try to help relieve your back pain. They should not replace a doctor's advice, and if you are experiencing more severe symptoms, like loss of bladder control, numbness or tingling in your extremities, you should see a … Read More

At some point or another most humans will experience some form of back pain. Back pain can range anywhere from a mild discomfort to completely debilitating. The most common back pain is lower back (lumbar) pain which is usually triggered by poor posture, muscle strain, overuse and ligament, muscle, disc injury. Lower back pa … Read More

The upper back is much more stable than the neck and low back; it doesn't move as much as the neck does, and doesn't have to support the loads or stresses that the lower (lumbar) spine does. Its main job, along with the ribs, is to protect the internal organs in the chest. That doesn't mean that there aren't problems origina … Read More

Back pain can be a very debilitating problem. It is the most common complaint people will seek medical attention for. It can happen to people who are any age, although it seems most common in people between 30 and 50. This is thought to be because of a change from a very active lifestyle to a more sedentary one, which weaken … Read More

We've all heard that good posture and support are the keys to keeping your back strong, healthy, and free of pain, but not everybody understands exactly how to give their backs the proper support or foster the best posture. Many would be surprised to learn that chairs play a very integral role in back health: both how you si … Read More

Our present-day sedentary lifestyle comes with many health problems of its own. Lower back pain is the result of years of poor posture, whether we sit, stand, move or exercise. Our vertebrae are separated by discs which act as shock absorbers. These slowly become compressed by the effects of gravity and lose their shock abs … Read More

Recently, medical professionals have been able to establish concrete treatment plans for people experiencing chronic back pain. Chronic back pain used to be something that people had to get used to without hope for improvement. Many people didn't know how to manage their back pain in a way that was feasible so they just had … Read More

Common injuries among the golfing set can cause upper and lower back pain. The body is held in a difficult position in the swing, rotating the upper body to such a degree that it is inevitable that a strain will occur. Lower back pain, upper back pain, arthritis and herniated spinal discs are common among golfers, because of … Read More