Stress and Back Pain – Free VIDEO

Stress is one of the leading causes of illness in the United States. In fact, nearly 66% of all signs and symptoms presented in doctors' offices are stress-induced. The effects of stress include nail biting, anxiety, a racing mind, obsessive thoughts, compulsive behavior, unending worry, muscle tension and spasm, poor appet … Read More

Filed Under: Back Pain, Stress, Stretching, Supplements
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why Regis Philbin Can’t Get Lasting Back Pain Relief

Back Pain Expert Has Some Healing Advice for Regis Who wants to be pain-free? Well, Regis for one. Free of back pain. Is that your final answer? Yes, Regis Philbin, broadcast TV icon and co-host of the morning talk show "Live with Regis and Kelly," has complained about recurring back pain at his show from time to time. A … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Dangers of Poor Posture And What You Can Do… FREE!

One of the worst things you can do for your back is to sit down. That's because the "C"-shaped posture most people slump into puts serious stress on the spine. You may not feel any discomfort right now, but the medical consensus is bad posture will cause you pain... sooner or later. Luckily, one of the world's oldest, easi … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

3 Simple Exercises… To Prevent a Trip to the Back Doctors!

Perhaps you've had a hard day, you had to shovel the walk, dig your car out of the snow, mailed a few heavy packages, put on some extra holiday weight, or had to take your in-laws around town. You're tired, and it feels like your back is about to go out. To keep this from happening, you can simply do a few exercises that wi … Read More

Filed Under: Back Pain Exercises
Written By: Jesse Cannone, CFT, CPRS, MFT,

A Standing Ovation for ‘Lose The Back Pain’ …

...from folks who finally found relief from chronic back pain after suffering for 15... 20... even 30 years! "I have suffered back-pain for over 20-years... now... I'm virtually PAIN FREE! THANK-YOU!" --Lynn Wertelet, Albion, PA "I've been pain free for the last 8 weeks. And I mean PAIN FREE for the FIRST TIME in over … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Your Job Is Killing Your Back

When we think of things that are relaxing–watching television, having a beer, chatting with friends and having dinner–we are sitting down during all of these activities. This leads us to think of sitting as a good and relaxing activity that we would love to do more often. But when you really think about it, all of us, sit en … Read More

Filed Under: Back Pain at Work
Written By: Jesse Cannone, CFT, CPRS, MFT,

7-in-1 Back Pain Solution

I don't know if you've tried this fascinating treatment for back pain or not. If you haven't, this is one of the very few treatments available to you that relieves your pain on several levels at once. Here's a quick video explaining this "7-in-1" back-pain solution for you. Just click here to watch the video This is espe … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Avoid This Symptom At ALL Costs! It may be what’s keeping you un-well.

By Dr. Mark Wiley, The Healthy Back Institute It's an all too common story. People suffer from long-term pain and illness, so they go see a doctor or healer for help and then expect the problem to somehow magically disappear without any great effort on their part. The problem is most health issues - especially chronic ones … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

A New Look at FAT… Because it Doesn’t “Just Sit There”

by James B. LaValle, Pharmacist, Nutritionist, Naturopath The discovery of "leptin" in 1994 created an explosion of interest in the "biology of white adipose tissue" - otherwise known as FAT. You probably remember those photos of seriously obese mice sitting next to their slender littermates - and the only difference bet … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

When Exercise Hurts… Here’s What To Do

By Herb Borkland, Health Writer Too many Americans do not get enough exercise. Public polls say the top three reasons are: 1) You don't have time; 2) You can't make the commitment to stick to an exercise routine; and 3) Exercise HURTS! Hurts? Common sense tells you exercise should not be painful if done correctly. Feel … Read More

Filed Under: Back Pain Exercises
Written By: Jesse Cannone, CFT, CPRS, MFT,