The causes of low back pain can be many, including overuse, muscle strain, and injury to the muscles, ligaments, and discs that support your spine. Over time, these can lead to muscle imbalances in your back making it prone to injury or re-injury. Low back pain causes tend to add on to each other. For example, after strain … Read More
How to Relieve Lower Back Pain
If you are suffering from lower back pain and have been searching and searching on how to relieve lower back pain, you will want to read this article and more importantly read through our many articles on lower back pain and lower back pain treatments. We have helped tens of thousands of back pain sufferers find lasting reli … Read More
How to Cure a Lower Back Pain
Lower back pain is a very common condition and one of the leading causes of physician visits in the US; 4 out of 5 adults experience it at some point in their lives. Lower back pain can happen because of overuse, repetitive movements or holding sustained positions for long periods of time. Injury to back muscles, ligament … Read More
Treat Low Back Pain With Exercise
Lower back pain is more than uncomfortable: it can make you feel depressed and useless. Everyday tasks such as going to work, cooking and walking can become a physical and mental challenge. The only way to feel whole again is to acknowledge the pain, recognize the symptoms and begin back pain therapy right away. In addition … Read More
Back Ache Pain Relief
Backaches are a pain in the neck and anyone who is experiencing or has experienced back pain in their life knows how desperately pain relief is needed. Backaches come in all shapes and sizes so relief really will depend on what type of back pain is being experienced. Having said that, back pain should not be taking lightly e … Read More
What Causes Tailbone Pain
We toss around the phrase “pain in the butt” all the time, but an actual pain in the butt is no laughing matter. In actuality, the pain occurs in the tailbone area and can be extremely uncomfortable, especially when sitting. Tailbone pain, or it's more confusing name Coccydynia, can be caused by impact or inflammation around … Read More
Tailbone Pain During Pregnancy
Pregnancy is one of the most wonderful experiences a woman can go through. For all the mothers or soon t be mothers reading this, you know that the anticipation and joy that one goes through is like none other. However, oftentimes the joys of a new arrival are often overshadowed by physical pain such as tailbone pain. In fac … Read More
Tailbone Pain Causes
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Tailbone pain can be an especially uncomfortable form of back pain due to the fact that a majority of our time is spent sitting or sleeping. In both of these instances, the tailbone can become more irritated if the tailbone comes in contact with the seat surface. The tailbone, when injured, becomes an extremely sensitive … Read More
Pregnancy Tailbone Pain
If you are expecting, you are well aware that your body has gone and will continue to go through many changes to accommodate a growing baby. All of the excitement and joy however, can be overshadowed by the aches and pains that oftentimes accompanies pregnancy. One particular type of pain we are going to discuss is pregnancy … Read More
Funniest Back Pain Video… EVER!
I just ran across this plug someone put up for my book and practically died laughing! This has got to be the funniest back pain video I’ve seen… EVER. Thanks for the laughs Dave. I’m glad I was able to help you "get your groove back.” And yes, the book is still free! … Read More