Correct Poor Posture
We have all been told to "sit straight" and "stand tall", but there is far more to this advice than just good manners. Poor posture is one of the leading causes of back pain,…
We have all been told to "sit straight" and "stand tall", but there is far more to this advice than just good manners. Poor posture is one of the leading causes of back pain,…
Despite what you may have heard, back pain is not always from an accident or picking up a heavy box. Something as simple as your posture, can lead to numerous types of back pain.…
It seems as though every single year some new type of therapy is being touted as the newest fix for your back problems. Whether it involves a new piece of technology, a new…
If you have ever been flipping through the channels at night, you have probably seen the infomercials claiming that some new gadget is the answer to your pain. But, how do you…
Getting your day off to the right start takes on a whole new meaning when dealing with back pain . When you wake up in the morning your body needs help to meet the demands of the…
Improving your posture not only benefits how you look on the outside, but it can greatly benefit your body overall. Poor posture just plain old looks bad, but even worse, it is…
Myofascial pain treatment sounds complicated, but it really is not. Once you understand what it is, you will see just how important this form of treatment can be to help alleviate…
An interesting recent study out of Denmark found that a 90-day course of antibiotics reduced or eliminated back pain in 75% of participants. That’s promising news for chronic back…
Depending on whom you ask, back pain can be caused by a poor diet, a distracted mind or an injured body. Of course it can be more serious than that but fundamentally these are the…
Help stop middle back pain with this simple yet challenging exercise We spend a lot of time talking about lower back pain and upper back and neck pain because those are more…