Does Travel Cause You Pain? Here’s How to Avoid It…

The old saying goes: "Vacations are fun, but the traveling is a pain in the neck!" Actually, traveling can be an even bigger pain in the back. Stress, packing, lifting, dehydration, sitting for long periods, cramps... they all lead to pain. Luckily, the pain associated with travel can be greatly reduced, and in many cases … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Your Diagnosis Does Not Cause Pain! In Fact… It Just May Be Useless

There is finally proof that your diagnosis is not causing your pain... And it only took years of us saying this for the mainstream medical establishment to finally prove it! Would you have back pain if every part of your body were in perfect balance? The answer has to be NO... It's pretty safe to say you wouldn't have any … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Is Mixed Pain Syndrome Causing Chronic Pain?

With all the technological advancements in medicine and pain treatment programs, you’d think back pain would be a thing of the past. Unfortunately pain is a mysterious beast with many origins and there is not always a clear-cut cause or treatment. Luckily for you, we at The Healthy Back Institute stay on top every important … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

“Lost Cause” Back-Pain Suffer with 5 Serious Conditions…

Defies MRI And Finds Relief After Suffering for over 30-Years ... Carole endured back-pain for 30-years. Name the condition -- herniated discs, sciatica, slipped vertebra, spinal stenosis and an "S-curved" spine -- she had it all. She endured constant pain throughout her hip, leg, butt and lower back. Over the years sh … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Stress and Back Pain – Free VIDEO

Stress is one of the leading causes of illness in the United States. In fact, nearly 66% of all signs and symptoms presented in doctors' offices are stress-induced. The effects of stress include nail biting, anxiety, a racing mind, obsessive thoughts, compulsive behavior, unending worry, muscle tension and spasm, poor appet … Read More

Filed Under: Back Pain, Stress, Stretching, Supplements
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why Regis Philbin Can’t Get Lasting Back Pain Relief

Back Pain Expert Has Some Healing Advice for Regis Who wants to be pain-free? Well, Regis for one. Free of back pain. Is that your final answer? Yes, Regis Philbin, broadcast TV icon and co-host of the morning talk show "Live with Regis and Kelly," has complained about recurring back pain at his show from time to time. A … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Dangers of Poor Posture And What You Can Do… FREE!

One of the worst things you can do for your back is to sit down. That's because the "C"-shaped posture most people slump into puts serious stress on the spine. You may not feel any discomfort right now, but the medical consensus is bad posture will cause you pain... sooner or later. Luckily, one of the world's oldest, easi … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

3 Simple Exercises… To Prevent a Trip to the Back Doctors!

Perhaps you've had a hard day, you had to shovel the walk, dig your car out of the snow, mailed a few heavy packages, put on some extra holiday weight, or had to take your in-laws around town. You're tired, and it feels like your back is about to go out. To keep this from happening, you can simply do a few exercises that wi … Read More

Filed Under: Back Pain Exercises
Written By: Jesse Cannone, CFT, CPRS, MFT,

A Standing Ovation for ‘Lose The Back Pain’ …

...from folks who finally found relief from chronic back pain after suffering for 15... 20... even 30 years! "I have suffered back-pain for over 20-years... now... I'm virtually PAIN FREE! THANK-YOU!" --Lynn Wertelet, Albion, PA "I've been pain free for the last 8 weeks. And I mean PAIN FREE for the FIRST TIME in over … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Your Job Is Killing Your Back

When we think of things that are relaxing–watching television, having a beer, chatting with friends and having dinner–we are sitting down during all of these activities. This leads us to think of sitting as a good and relaxing activity that we would love to do more often. But when you really think about it, all of us, sit en … Read More

Filed Under: Back Pain at Work
Written By: Jesse Cannone, CFT, CPRS, MFT,