As a doctor of traditional Chinese medicine, maintaining balance in all life's activities is what I strive for... in myself and in my patients. Let us look at the effects of too…
It seems we all, in our quest for health, well-being or simple pain relief, encounter the same set of barriers. These are things that seem either to be in our way or to fall along…
Rituals are a mainstay of traditional cultures. Many revolve around religious ceremonies and coming-of-age celebrations. What marks them as so unique is that they reoccur at the…
My Experience With The Ancient Healing Powers of Qigong By Steven Hefferon, Certified Massage Therapist As a massage therapist and healing arts practitioner I noticed that I was…
I just spoke to my mom the other day who has been battling back pain for over a decade now... in fact, it was her initial bout of back pain all those years ago that drove me to…
I got this question over the weekend and I just had to share the answer with you and please everyone feel free to comment on your own experiences… Did you see the position of your…
I got this email today and im sure some of you can relate very will... ***Start of Email*** Thank you for writing to me. Here are some things I've tried - can you tell me if they…
I am always amazed when I see women wearing high heels... How could you possibly put those things on, feel uncomfortable yet still walk around in them all day! Well, the dangers…
I just read a good article in Men's Health magazine, which I typically don't read but I had some time while waiting for a haircut. Anyway, the article was titled "8 Drugs Even…
I've got 2 great articles for you today that I'm sure you are going to find very interesting and hopefully also very helpful. First, did you know that chronic pain shrinks the…
