Blog — Page 23

Pain-Free People Know 7 Things That Pain Sufferers Don't
Pain-Free People Know 7 Things That Pain Sufferers Don't
Dr. Brian Paris 8 min read

Pain-Free People Know 7 Things That Pain Sufferers Don't

Nearly half of U.S. adults (47 percent) struggle with at least one type of chronic pain, according to a survey of 353,000 people from Gallup-Healthways. Among them, 31 percent…

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My STRONG Recommendation If You're on "Dancing With the Stars"
My STRONG Recommendation If You're on "Dancing With the Stars"
Dr. Brian Paris 6 min read

My STRONG Recommendation If You're on "Dancing With the Stars"

It’s nearly impossible to watch an episode of “Dancing With the Stars” (DWTS) without marveling over the sheer athleticism of the contestants. Competitive ballroom dancing is…

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8 Fastest Ways to Freshen Your Breath Naturally
8 Fastest Ways to Freshen Your Breath Naturally
Dr. Brian Paris 3 min read

8 Fastest Ways to Freshen Your Breath Naturally

Brushing and flossing your teeth regularly is probably the best way to keep bad breath, or halitosis, at bay. That and avoiding some of the most common bad-breath offenders, like…

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8 Clothing Items to AVOID If You Suffer Neck or Back Pain
8 Clothing Items to AVOID If You Suffer Neck or Back Pain
Dr. Brian Paris 6 min read

8 Clothing Items to AVOID If You Suffer Neck or Back Pain

Sometimes the causes of neck and back pain are obvious – hours spent hunched over your steering wheel or computer … an injury from a weekend basketball game … or wrenching your…

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19 Awesome Uses for Apple Cider Vinegar
19 Awesome Uses for Apple Cider Vinegar
Dr. Brian Paris 5 min read

19 Awesome Uses for Apple Cider Vinegar

The first vinegar is said to have been created on accident, after grape juice was left to sit out for too long. The juice first turned into wine and then into vinegar, and today…

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The 4 Key Causes of Joint Pain and Degeneration (and the surprising solutions)
The 4 Key Causes of Joint Pain and Degeneration (and the surprising solutions)
Dr. Brian Paris 1 min read

The 4 Key Causes of Joint Pain and Degeneration (and the surprising solutions)

If you suffer joint pain, and/or degeneration of your joints and cartilage, the podcast below may surprise you... but most importantly, what you'll learn will likely HELP you in a…

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Is Back Pain More Likely If You're Tall?
Is Back Pain More Likely If You're Tall?
Dr. Brian Paris 4 min read

Is Back Pain More Likely If You're Tall?

There are many risk factors for back pain that you can control – like your weight, posture, and even the position you sleep in . Your height, however, is not among them, yet it…

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9 Smart Ways to Eat More Vegetables
9 Smart Ways to Eat More Vegetables
Dr. Brian Paris 8 min read

9 Smart Ways to Eat More Vegetables

Vegetables are full of vitamins, minerals, fiber and antioxidants, which work synergistically to lower your risk of heart disease, cancer, dementia, arthritis, stroke and more.…

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Is It Best to Shower in the Morning or Evening?
Is It Best to Shower in the Morning or Evening?
Dr. Brian Paris 6 min read

Is It Best to Shower in the Morning or Evening?

It’s one of the great questions in life: should you shower in the morning or at night? Each side definitely has its devotees, while others simply allow their schedule to dictate…

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