A bulging disc occurs when the gelatinous discs that cushion the spinal column become dislocated. This can be painful when they start pressing on nerves and other sensitive areas in the back. Bulging disc therapy can come in a variety of ways, but most people don't need to resort to prescription medications or surgery to fin … Read More

A bulging disc is a condition in the lower back related to the spine that occurs when a disc bulges through a crevice in the spine. Bulging disc are fairly common in both young and older people. Though a bulging disc is a common cause of compressive type pain it is not necessarily a sign that anything serious is happening to … Read More

A bulging disc in the neck can be a sign of serious injury if it occurs after a traumatic event, such as whiplash during a motor vehicle accident, or it can be the result of overuse and improper posture. Discs located in the neck are in the cervical part of the spine, thus any damage to them can result in spinal cord damage … Read More

Back pain is experienced by most persons at some point in time. Back pain associated with a bulging or herniated disc may well be the worst. While both terms are generally used interchangeably, they are not really the same. A bulging disc occurs over time and may not be painful. While the disc bulges it remains closed, that … Read More

One of the most well known parts of the spinal column or vertebral column is the tailbone. This segment is also known as the coccyx. This four or five part portion of the human vertebrae is very fragile and sensitive. The tailbone is joined to the sacrum by a joint that is comprised of cartilage. This area represents the bot … Read More

From the earliest primitive techniques to the latest technological advances, many of medical science's efforts have been aimed at discovering the best way to alleviate pain. While today's back pain patients have a variety of medications to choose from, ointments remain a popular favorite. The best pain relief ointment is dif … Read More

Many have learned the hard way about the importance of using the best mattress to soothe and prevent back pain. Sleeping on a poor mattress not only aids in back pain, it also creates issues with posture, alignment and strained muscles; all causes of back pain as well. The great misconception is that all back pain is created … Read More

Allow me to make a bold statement here… the chair you sit in for 8 hours a day DOES have an impact on whether or not you have back pain. I know, BIG Surprise! Yet, people will sit in it day in and day out and wonder why their body aches. I understand that ergonomic back pain chairs can be expensive, and not all of us have t … Read More

Sitting for long periods of time can place massive amounts of stress on your back, neck, shoulders, arms and legs. What's worse, most people tend to slouch when sitting, which overstretches the spinal ligaments and puts strain on spinal discs and back muscles. This can lead to serious lower back problems and back pain. Th … Read More