Blog — Page 170

Back Pain Cushions for Lower Back Pain
Back Pain Cushions for Lower Back Pain
Dr. Brian Paris 3 min read

Back Pain Cushions for Lower Back Pain

Chronic lower back pain is relentless, especially if you're forced to sit for long periods of time because of your job. Spending hours and hours in a chair can hurt your back by…

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Concentrated Exercises To Treat Sciatic Pain
Concentrated Exercises To Treat Sciatic Pain
Dr. Brian Paris 4 min read

Concentrated Exercises To Treat Sciatic Pain

Your health care provider will no doubt prescribe a routine of sciatica exercises when a diagnosis of sciatica has been made. Evidence supports that, sciatica is an ailment…

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Ergonomic Chair for Sciatica
Ergonomic Chair for Sciatica
Dr. Brian Paris 3 min read

Ergonomic Chair for Sciatica

An ergonomic chair for sciatica is designed to relieve the pain and agonizing discomfort typically associated with sciatic nerve pain. Many back pain sufferers commonly note that…

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Epidural Steroid Injection for Back Pain
Epidural Steroid Injection for Back Pain
Dr. Brian Paris 2 min read

Epidural Steroid Injection for Back Pain

At times back pain and discomfort is handled with a therapeutic remedy known as Epidural Steroid Injection. This is regularly referred to as a nerve block. Steroid injections may…

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Complications from Sciatica
Complications from Sciatica
Dr. Brian Paris 3 min read

Complications from Sciatica

The 2 sciatic nerves are the longest in your body, running all the way from your lower back through the thighs and calves to the feet.

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Combating Fibromyalgia Back Pain When It Is Incredibly Painful
Combating Fibromyalgia Back Pain When It Is Incredibly Painful
Dr. Brian Paris 2 min read

Combating Fibromyalgia Back Pain When It Is Incredibly Painful

Studies show that the fundamental symptom of fibromyalgia is pain and that a number of patients who are battling this syndrome are in so much pain so commonly that it is disabling…

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Epidural Back Pain Injection
Epidural Back Pain Injection
Dr. Brian Paris 3 min read

Epidural Back Pain Injection

Many people live with chronic back pain, but there are ways in which it can be alleviated - or at least reduced. Taking over the counter pain medication is the most common way of…

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Endoscopic Procedures for Back Pain
Endoscopic Procedures for Back Pain
Dr. Brian Paris 3 min read

Endoscopic Procedures for Back Pain

"How do I know when it is time to turn to endoscopic procedures for back pain?" Here at the Healthy Back Institute we get literally hundreds of emails per day. Even though we…

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Cognitive Behavioral Therapy for Back Pain
Cognitive Behavioral Therapy for Back Pain
Dr. Brian Paris 3 min read

Cognitive Behavioral Therapy for Back Pain

The problem of back pain will be experienced by many people during their lifetime. In some cases, back pain may be due to natural aging, in others, diseases or injuries may be…

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Cognitive Behavior Therapy for Lower Back Pain
Cognitive Behavior Therapy for Lower Back Pain
Dr. Brian Paris 4 min read

Cognitive Behavior Therapy for Lower Back Pain

"We tend to get what we expect." - Norman Vincent Peale Norman Vincent Peale's advice works for lower back pain relief also. Permit me to be blunt. I've made it easier for…

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