A huge number of people will suffer from lower back pain at some point in their lives. Whether it's a result of injury, poor posture, disease or just old age, a lumbar back support cushion can often help alleviate pain in the lower back. A lumbar back support cushion conforms to your lower back to help relieve the tension a … Read More
Pinched Sciatic Nerve
With only 5% of back pain sufferers having sciatic nerve symptoms it is one of the rarest lower back problems. Sciatica, known as the symptoms patients' experience, is an inflammation of the sciatic nerve. This is the largest nerve in the body running from the base of the spinal cord to the feet. A primary cause of sciatica … Read More
Paraplegic and Paraplegia
Paraplegia is the impairment in motor and/or sensory function in the lower extremities of the body. With this condition, legs and even pelvic area may be affected. Paraplegia is generally a result of trauma that causes spinal cord injury or spina bifida which is a birth defect that occurs when the tissues surrounding the dev … Read More
Lumbar Back Pain
The lumbar area refers to the lower portion of the back. It is the most frequent area pointed to when people complain of having back pain. Causes of Lumbar Back Pain There are several causes of low back pain. A big one is poor posture. As society becomes less active and jobs require more sitting, posture becomes worse and … Read More
Massage Therapy Back Pain Relief
Massage therapy back pain relief can be a very effective approach to getting rid of your back pain, but it's by no means the only way. Massage therapy works by targeting tense areas of the back that might be causing pain. By massaging the area, muscles relax and allow pain to seemingly melt away. It also provides you with a … Read More
Pinched Nerves Signs and Symptoms
A pinched nerve occurs when a nerve has been damaged in some way either by direct pressure or a compression of the nerve. This injury causes the nerve to become unable to function normally. Such injuries are caused in many ways depending on the location of the nerve, since nerves are distributed throughout the entire body. P … Read More
Lower Spine Pain
Causes Lower spine pain is most commonly caused by poor posture or remaining in one position for too long – like sitting at your desk for hours on end without getting up. The spine is meant to maintain a slight "S" curve. However, poor posture makes the spine more rounded and resemble more of a "C." This can result in pain … Read More
Lower Right Back Pain
Experiencing lower right back pain may not be a major concern for most people; but if left untreated this issue can give way to more serious back related problems. Also known as Sacro-Iliac pain this condition involves experiencing pain in your right low back, hip and right buttock area and can eventually become a radiating … Read More
Painful Neck Muscle Stiffness
When it comes right down to it, there is an array of possible causes for painful neck muscle stiffness. Coming up with solutions to ease that pain and stiffness are not always easy, but with the help of Healthy Back, you can do it. Think about what your neck is made of: bones, tendons and ligaments, part of your spinal colu … Read More
Everything You Need To Know About Lower Lumbar Pain
When we talk about back pain located in the lumbar region, we are referring to the lower back area. It is one of the most common places that affect back pain sufferers. The lumbar region, sometimes referred to as the lower spine, pertains to the abdominal portion of the torso and it is located between the pelvis and diaphrag … Read More