4 Hidden Causes of Arthritis and Joint Pain That You’ll Never Hear About From Your Doctor

Doctors mean well. But many are practicing with outdated and limited information they learned years ago in medical school. This is especially true with chronic joint pain and arthritis. In today’s article, we’re going to cover 4 hidden causes of joint pain that you may or may not be aware of. If these are new to you, don’ … Read More

Filed Under: Anti-Inflammatory, Pain and Inflammation
Written By: admin,

Grocery Tips: 12 Best Foods That Fight Arthritis and Joint Pain

BONUS CONTENT: 7-Day Meal Plan for Ultimate Pain Relief In these challenging times, we need to be smart about what we eat. Each bite has the power to either reliever or aggravate joint and arthritis pain. That's because certain foods can cause inflammation and others can relieve inflammation. RELATED: The 5 Worst Food … Read More

Filed Under: Arthritis, Healthy Eating, Nutrition
Written By: Steven Hefferon, CMT, PTA,