Degenerative Spondylolisthesis is diagnosed when one vertebra in the back slips forward over the one directly below it. It occurs most commonly in those over the age of 50, and much more common in individuals over the age of 65. Causes of Degenerative Spondylolisthesis Spondylolisthesis can be caused by a birth defect, agi … Read More

Back pain, barring trauma is usually the result of muscle imbalances in the body and or weak and tight muscle groups. Typical or common cures for back pain include bed rest, applying ice, decompression, stretching, taking OTC medications, cortisone injections and going to a massage or physical therapist. As much as possi … Read More

Although the name indicates otherwise, degenerative disc disease is not a literal disease, but rather a condition that occurs due to chronic back pain and aging. Degenerative disc disease is common in healthy individuals and symptoms can occur as early as the late 30’s. Once you have a better understanding of degenerative d … Read More

Constant back pain can result from muscle strain or injury to the muscles, ligaments or discs that support your spinal column. It is usually the result of too much stress, weak muscles, poor posture, muscle imbalances, or a combination of these. The problem is that the causes of back pain add on to one another. For example, … Read More

As we age there are many parts of the human body that deteriorate over time. This is particularly true if you have been a lifelong or long-term back pain sufferer. The discs in the spine deteriorate over time so by the time we reach old age they are damaged enough to fall under the degenerative disc disease (DDD) category. … Read More

Exercise for lower back pain can go a long way to alleviate pain without the need for medications or invasive medical treatments. Here at LosetheBackPain, we have been providing the resources you need to identify and holistically treat many types of back pain, of which lower back pain is the most common. Many people suffer … Read More

"We tend to get what we expect." - Norman Vincent Peale Norman Vincent Peale's advice works for lower back pain relief also. Permit me to be blunt. I've made it easier for literally tens of thousands of people from around the globe to defeat back pain, herniated and bulging discs, and sciatica. I've failed to help out count … Read More

Research does show that lower back pain is a commonplace ailment afflicting the majority of patients at one time or another in their life. Basically, lower back pain is a markedly tormenting concern that afflicts 80% of the worlds population and is definitely among the most prevalent health complaints worldwide. It is said t … Read More

Low back pain and hip pain are common ailments. Low back pain is especially common; most people will experience low back pain within their lifetime. As with any painful condition, it is wise to be aware of your pain, to track it, and if it is severe, long-lasting, unusual, or if you have any other concerns, to see your docto … Read More