What Ibuprofen REALLY Does to Your Body

Why Baby Boomers “In the Know” Are Throwing Out Their Drug Store Pills... And Switching To A Natural Solution That’s “Better Than Morphine for Pain… Yet Safer Than Over-The-Counter Drugs” If you suffer with arthritis, back pain, or joint pain… Your first instinct might be to pop an ibuprofen or aspirin to “take the e … Read More

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Written By: Jesse Cannone, CFT, CPRS, MFT,

About the Healthy Back Institute

Our Mission | Meet the Founders |  Medical Advisory Board | Company Values | Customer Success Stories | Media/News | Contact Us Welcome to the Healthy Back Institute®, your resource for natural back pain treatments. We're a team of leading pain-relief experts who help pain sufferers find relief through evidence-b … Read More

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Written By: admin,

How Astrology and Your Zodiac Sign May Affect Your Pain

zodiac sign

Who doesn’t love reading their daily horoscope and sun sign predictions in the paper or online? Some see it as harmless fun, but others believe the stars can reveal a lot about our lives, including our health. In fact, those who believe in astrology claim that the way you manage pain – and where YOUR health might be v … Read More

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Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Pain on Your Lower Right Side: What Causes It and How to Treat It

Man with Right Side Lower Back Pain

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Would it surprise you if I said you might have a neurological disorder? If you have lower back pain on your right side, you do. In fact, back pain of any kind is the second most common neurological (or nervous system) disorder after headaches. And as of 2018, … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Steps to Quickly Recover from a Pulled Back Muscle

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you haven’t already, you probably will at some point experience a pulled back muscle. They’re the most common cause of low back pain. It could happen during a game of golf, while cleaning the garage, or even on the dance floor. While we often tend to ref … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Herniated Disc Exercises: Everything You Need to Know

Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. Targeted herniated disc exercises are one of the best herniated disc treatments if your goal is to permanently heal a herniated disc. The trick is knowing what kinds of exercise will help your herniated disc – and not make matters worse. I've helped hundreds of … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

NSAIDs Are Dangerous — Try These Natural Alternatives Instead

More than 70 million prescriptions for NSAIDs are written each year in the United States. When you add in the use of over-the-counter medications, that comes out to more than 30 BILLION doses of NSAIDs consumed annually in the U.S. alone. [i] That's the equivalent of every single person in the United States taking an N … Read More

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Written By: Jesse Cannone, CFT, CPRS, MFT,

The Harmful Side Effects of Cortisone Shots for Back Pain

Woman receives cortisone shot

How is it that professional athletes can play hurt or beat themselves up on game day, and a week later they can do it again – and continue to do this week after week, year after year? More than likely, they're getting "fixed up" with cortisone shots. You see, science has learned how to trick the body into feeling better a … Read More

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Written By: admin,

The Powerful Health Benefits of Proteolytic Enzymes

papain proteolytic enzymes

https://youtu.be/MocAcvqYHG4 Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. If you've never heard of proteolytic enzymes, you're not alone. It's not likely your doctor will tell you about them -- in fact, he or she probably doesn't know much, if anything, about them. After reading this article, you' … Read More

Filed Under: General Health, Pain and Inflammation, Proteolytic Systemic Enzymes
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Choose the Best Chair for Back Pain (And 2 You Should to Try)

The average American spends anywhere from eight to 12 hours a day sitting. Despite the significant amount of time we spend sitting throughout the day, most people don't pay any regard to the chair they use. But know this: a good chair can be a key factor in relieving debilitating back pain and neck pain — and avoiding … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,