Doctors mean well. But many are practicing with outdated and limited information they learned years ago in medical school. This is especially true with chronic joint pain and arthritis. In today’s article, we’re going to cover 4 hidden causes of joint pain that you may or may not be aware of. If these are new to you, don’ … Read More
Arthritis Pain? Check Your Teeth…
There’s no shortage of horse farms and riding stables here in south Texas. Nor a shortage of old farm hands who will tell you checking their teeth won’t only tell you the horse’s age, it may also reveal hidden problems preventing good performance on the farm or while riding. Turns out checking your own teeth can be helpful … Read More
21 Pain-Fighting Foods That Are Incredibly Cheap
In this post I’ll show you exactly which foods are the best at getting rid of inflammation and cheap enough for any budget. If you always have aches and pains, or can’t seem to heal from an injury, you may be suffering from chronic inflammation. You can reduce inflammation in your body by eating a diet rich with anti i … Read More
These 6 Bad Habits Are Making Your Knee Pain WORSE
BREAKING NEWS: Research Reveals the “Holy Trinity” Miracle for Super Fast and Everlasting Joint Relief Nearly 20 percent of U.S. adults experience knee pain.[i] Knee pain can become increasingly painful over time and even lead to joint damage and disability if left untreated. Injuries often cause knee pain, but we tend t … Read More
Exercise and Joint Pain: 7 Rules You MUST Follow
If you struggle with joint pain, the last thing you may want to think about is exercise — but you absolutely should. In fact, exercise has been called the secret to joint pain relief,[i] because it breaks the tendency to favor your joints and avoid movement. Such avoidance will ultimately make your pain worse and weake … Read More
5 Most Effective Solutions for Knee Pain
Bonus Content: De-Classified NASA Discovery Melts Away Pain and Restores Mobility in Just 10 Minutes Knee pain can make every step a living nightmare. It can get so bad surgery seems like the only option… but there's a lot you can do for knee pain relief at home. The reality is your body's largest joint needs some "tende … Read More
The Key to Relieving Hip, Neck, Back, and Shoulder Pain
Do you suffer from any type of hip pain, lower back pain, upper neck, back or shoulder pain? The key to reducing pain and improving functional mobility is to restore balance to your musculature front to back and side to side. One of the ways we can do that is to work through some very simple motions that make you contr … Read More
15 Tips to Boost Your Mood While Self-Isolating With Chronic Pain
If you suffer from chronic pain, you already know how hard being alone is for days on end. And with a pandemic, statewide lockdowns, and public spaces closed, staying at home may feel intense right now. With a few adjustments to your daily routine and lifestyle, you can stay productive and centered and connected to ot … Read More
Why Inversion Therapy Relieves Back Pain
Despite being an effective treatment for back pain for more than 2,000 years, inversion therapy has long been considered an alternative treatment... one that's largely been ignored by the mainstream healthcare community. That's beginning to change, as hundreds of thousands of people around the world have found long-term r … Read More
Written By: May 1,2019
Stomach and Back Pain: Common Causes, Symptoms and Treatments
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Are you experiencing lower back pain that radiates to your abdominal area? Stomach and back pain often go hand-in-hand. After all, they are two sides of the same coin. Stomach pain is very common among people who suffer from chronic lower back pain. Eith … Read More