Millions of Americans take vitamins for mood support, boosting energy, disease prevention and more, but it’s been debated whether such supplements are truly beneficial. Now new research has shown that vitamin and mineral supplements may indeed be useful for enhancing energy and well-being, not only among those who are healt … Read More
Is Atrazine In Your Drinking Water?
Fluoride isn’t the only chemical in drinking water to get national attention lately. The EPA has been under fire because of widespread contamination of atrazine–one of the most commonly used weed-killers in the United States. How widespread? Chances are if you live in the U.S. it's in your water now. The chemical h … Read More
The Best Enzyme Supplement
And Why You Need Enzymes! Your body depends on a constant series of millions of chemical reactions to function, survive and thrive. But without enzymes, your body would be unable to complete these reactions, or at least, would complete them far too slowly to keep you alive. … Read More
The Coming Meningitis Outbreak?
Top Steps to Protect Yourself Now The New York City Department of Health has issued a warning about an increase in cases of a particularly deadly strain of invasive meningococcal disease, or meningitis. Since 2010 there have been 22 reported cases, with 17 occurring in 2012 and 2013.[i] Three of the last five cases have bee … Read More
Up to 40% of Back Pain Caused by Infection?
How Much Protein Should You Eat?
Can you have too much protein? Proteins are a part of every cell in your body, accounting for up to 15 percent of your body weight.[i] They’re known as the "building blocks of life” because protein is broken down or digested into amino acids your body needs to break down food. Your body also uses protein for repairs and m … Read More
Unexplained Pain: The Key Causes and How to Eliminate It
Pain is the body’s natural way of telling us there is something wrong inside. But it can be very unsettling when there is no apparent cause or reason for your pain, especially if it keeps coming back. We all tweak a nerve or get a bruise every now and then. But if your "random,” mild to moderate pains occur occasiona … Read More
WATCH OUT for Store-Bought Olive Oil!
I bring you an urgent warning today about a food that's probably sitting in your kitchen cabinet right now -- extra virgin olive oil. And the worst type I'm warning you about is any bottle you've purchased recently in an American supermarket or gourmet store. Problem is, you have no idea what's in that bottle! I think y … Read More
Stress and Pain
Beware "The Spike"! If you’re one of the millions of Americans dealing with chronic pain, you know it goes without saying that living with pain is extremely stressful. But that stress, aside from making you feel overwhelmed and likely on the verge of burnout, may also be a key reason why your pain is not going away. … Read More
Chronic Pain Management
When Are You Too Old to Help Your Pain? Chronic pain impacts 100 million Americans, making it one of the most common public health problems in the United States.[i] Back pain, neck pain, joint pain and headaches are among the most frequently cited types of pain, and also a leading reason why many turn to complementary thera … Read More