There are many alternative medicines to relieve and cure the pain of sciatica, other than taking over-the-counter drugs. Sciatica is a combination of many symptoms usually caused by inflammation on one of five nerve roots that create the sciatic nerve, or by pressure and/or inflammation of the sciatic nerve itself. The sympt … Read More
How Do I Alleviate Sciatica Nerve Pain During Pregnancy?
In effect, there are several different side effects of pregnancy, one of which is sciatica and/or back pain during pregnancy. Sadly, sciatica does distress a lot of women during pregnancy often, despite all that it is not merely a pregnancy related problem certainly. Sciatica is a concept that refers to discomfort produced … Read More
Alleviate Neck Pain
There are a lot of ways to alleviate neck pain, but first maybe we should look at some of the causes of neck pain to better understand it and possibly prevent it from coming back in the future. You Are a Pain in the Neck Neck pain can be the result of injury – like a car accident or a sports injury during a high impact gam … Read More
Acupuncture and Spinal Pain
Spinal pain can be caused by many things. Degenerative discs, trauma, pressure and a myriad of conditions and diseases that affect the back. Spinal pain can be very severe and even debilitating. For many people it is unbearable and forces them to resort to trying several different treatment options. Treatment for spinal pain … Read More
3 Ways to Reduce Back Pain
Back pain usually happens because of injuries to the ligaments, tendons, and/or muscles in your lower back, typically because of overuse or trauma. It can be very debilitating, hurting whenever you move and making it difficult to sleep or relax. If you suffer from back pain, take heart, there are natural ways to reduce back … Read More
Tennis Elbow Pain Relief
https://losethebackpain.com/blog/2011/08/31/tennis-elbow-relief-with-acupressure - If you suffer from Tennis Elbow pain, then tune in and watch Dr. Wiley perform simple, acupressure exercises that can help alleviate your tennis elbow pain naturally... https://losethebackpain.com/blog/2011/08/31/tennis-elbow-relief-with-acup … Read More
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Written By: June 10,2011
Written By: June 10,2011
QiGong Energy Techniques
https://losethebackpain.com/blog/?s=Qigong - In this video, Dr. Mark Wiley will show you how to increase your energy levels while improving heart health and toning your muscles all through a short series of exercises. The exercises are a combination of movement, isometric training, and QiGong Energy exercises. … Read More
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Written By: June 9,2011
Written By: June 9,2011
The Hidden Neck Pain Time Bomb
Could you have a herniated disc in your neck — and not know it? Believe it or not — 3 out of every 5 adults have herniated discs, even if they don't feel any pain! That's because the disc has to actually hit a nerve before it starts to hurt. In other words, you have a greater than 50% chance of having a herniate … Read More
Top 10 Alternative Treatments for Pain
By Dr. Mark Wiley People are always asking us what the best alternative treatments are for their pain conditions. Given the vast number of modalities available under the "alternative" label, it is no wonder people feel overwhelmed when trying to choose the best one for them. In this article we'll look at an overview of 10 o … Read More
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Written By: May 16,2011
Written By: May 16,2011
The Feldenkrais Method
The Feldenkrais Method: Mind/Body Awareness (and Pain Relief) Through Movement By Dr. Mark Wiley Complementary and alternative medicines (CAM) are those non-mainstream treatment modalities that mainstream physicians have deemed useful as a complement to their pharma-based treatments. The whole idea of CAM is obnoxious, as … Read More
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Written By: May 16,2011
Written By: May 16,2011