A pinched nerve is the non-technical term for a 'compressed nerve' used by both doctors and patients alike. This is generally when the nerves in your spinal column become pressured by the bones and cartilage which is designed to protect your nerves from damage. There are many people out there who suffer from a pinched nerve … Read More
Microdiscectomy
Microdiscectomy is a spine surgery where a small portion of the bone over the nerve root or disc material from under the nerve root is removed to relieve neural impingement while providing more room for the nerve to heal. Microdiscectomy uses a magnifying instrument or special microscope to view the disc and nerves making it … Read More
Pinched Nerve In Neck
There are several causes for neck pain but those who suffer from a pinched nerve would argue that this may be the worse. Pinched nerves are often referred to as a herniated disc, prolapsed disc, ruptured disc, bulging disc, or slipped disc. Pinched nerves can also be associated with the pinching found in a muscle or other st … Read More
Menstrual Back Pain and Women
Oh, the horror! It's that time of month again and you know what that means, time to expect the worse, especially in terms of cramps and pain in your back. It all can start a little before and during your menstrual cycle. It generally begins with a slight discomfort and progressively gets worse. This discomfort is often felt … Read More
Pilates And Yoga For Back Pain
Have you considered Pilates and Yoga for back Pain. I think that numerous people can benefit from Pilates and Yoga. Actually, when you think about all of the therapies available for lower back pain, you probably think of the normal conservative treatment methods such as; physicians, pharmaceuticals, acupuncture, massage, and … Read More
Can A Range Of Motion Test Diagnose Sciatica?
One of the reasons that back pain is such a chronic problem for many people is that they rely solely on self-diagnosis, which often leads to temporary treatments that don’t address the source of the pain. Even if your self-diagnosis is correct, genuine treatment will need to address the symptoms as well as the source of the … Read More
Radicular Pain
Radicular pain is caused when a nerve in the spinal column is compressed or damaged. Sciatica is an example of radicular pain, and herniated discs are a common cause of it. Sciatica happens when the sciatic nerve in the lower back becomes compressed. This will result in pain as well as a numbness or tingling sensation in on … Read More
Protruding Disc
A protruding disc is most commonly caused by the aging process. Degeneration causes the discs in the spinal column to be more susceptible to damage, and makes them easily become dislocated. When that happens it is most commonly called a herniated disc, but protruding disc is also acceptable terminology. The way the spinal c … Read More
Memory Foam Comfort Pillow
When one is dealing with back pain, or neck and shoulder pain, it can seem like nothing offers relief. You may have tried painkillers, hot and cold compresses, exercise and massage therapy. Perhaps even visits to the chiropractor just aren't doing the trick. No matter what the cause of your pain, you might find relief wit … Read More
Pilates and Back Pain
To those with back pain, it might sound counterintuitive to exercise when dealing with back problems. Today, most medical professionals actually recommend careful exercise for those who suffer from back pain. Because your spine is such a delicate part of the body, it is crucial to see your doctor before starting any exercise … Read More