Laugh Your Way to Pain Relief By Steven Hefferon, CMT, PTA, CPRS A man rushed into a veterinarian's office carrying his limp, lifeless dog. The vet examined the animal and told the man the dog was dead. The man asked if there was any way the doctor could revive the dog. The doctor left the room and returned with a cat, who … Read More
The Link Between Brain Power & Chronic Back Pain
By Jesse Cannone CFT, SPN, CPRS It should come as no surprise that chronic back pain can negatively affect your life, both physically and mentally. With that can come depression and anxiety over your inability to fully participate in and enjoy your life. Based on what we know about chronic back pain, scientists have assumed … Read More
Neck Stiffness and Pain
Let's face it, neck pain is no fun. It's aggravating, consuming and just downright annoying. Before we get into the causes of neck stiffness and pain, let's get serious for a moment. If you are experiencing severe neck pain for more than just a few days, you may want to get check out by a medical professional to make sure th … Read More
Top 5 Nerve Pain Home Remedies
Nerve pain hits millions of adults every year. And it’s not just shooting pain. Sometimes it feels like an electric shock. Or like getting jabbed with pins and needles. Or burning pain. But sometimes it’s not even "pain” so much as numbness and weakness. Or an in-the-middle annoying, tingling, "my foot just woke up” fe … Read More
How to Alleviate Neck Pain
As you know, millions of people all over the world suffer from back pain. However, did you know that neck pain is vastly becoming one of the most common conditions that you will likely face at one point or another in your life? One of most popular reasons why neck pain is becoming more and more common these days is due to c … Read More
What Helps Back Pain?
Did you know that back pain is one of the leading causes of missed work in the United States? It is no wonder why so many people seek answers for this common condition. Not only can back pain cause you to miss work, it can also leave you depressed, and negatively affect your relationships. You would think that finding back … Read More
How to Reduce Back Pain
If you have come to this web page, it is most likely that you or someone you know is dealing with some form of back pain. Back pain is an extremely common condition and often misunderstood. Back pain can come in many forms including lower back pain, middle back pain, and upper back and neck pain. Acute back pain is back pai … Read More
Back Pain Relief in 3 Steps
Fighting back pain but not seeing results? Maybe you’re missing something. After helping thousands of back pain sufferers get relief one thing has become crystal-clear: you usually need to address more than one area of your health to get total and lasting back pain relief. In fact, there’s three major areas that … Read More
Dietary Choices and Back Pain
Are the foods you are eating keeping you in pain? By Steve Hefferon, CMT, PTA and co-founder of LoseTheBackPain.com An Anti-Inflammatory Diet Could Be the Ticket to Feeling Better When I say the word "inflammation," it's likely to evoke thoughts of painful joints and muscles, swelling, and a loss of mobility. But did you … Read More
Take control of Arthritis, and Get Your Life Back!
Red, burning, swollen and so stiff you don't want to move...that's what those who suffer from arthritis experience on a daily basis. If you know this all to well, you are probably one of the 46 million Americans (that's 1 out of every 5 people) that are living with arthritis every day. To better understand how to get relief … Read More