Depending on where you get your information from, and which doctor you see, slipped disc treatments can vary. Traditionally, slipped disc treatments include pain medications, electrical stimulation, hot packs, and generic therapeutic exercises. But in this article, we will talk about a few slipped disc treatments you may hav … Read More
7 Surprising Back Pain Mistakes
By Jesse Cannone In working with tens of thousands of clients over the years at the Healthy Back Institute®, we have found there are a number of common mistakes people make in trying to find relief from back pain. I would like you to read all about 7 mistakes I have identified and consider which of these mistakes you a … Read More
Stretching: Your Body's Built-In Fountain of Youth
By Lucas Rockwood, Yoga Body Naturals Scientifically performed workouts emphasize stretching before and after each workout. Regardless of the type of workout, your body should be prepared first. That is the goal of stretching. Stretching helps reduce body stiffness and relaxes your muscles, improving their flexib … Read More
Pain Relief for Lower Back Pain
Pain relief for lower back pain is available, you just have to educate yourself on all available treatment options and experiment with them since not all treatments work the same for every person suffering from back pain. There are two forms of lower back pain: acute or chronic. Acute lower back pain is defined as a short b … Read More
Lumbar Back Pain Relief
Lumbar back pain typically happens due to overuse, repetitive movements or holding sustained positions for long periods of time. If you suffer from back pain, make sure to get it checked professionally so you know you don't have a serious medical problem. In case of an acute injury, you should rest for a day or two, but not … Read More
Chinese Green Tea Benefits
By Matthew Scott Chinese green tea benefits are numerous. Most are health related, but some are cultural, especially in China - the home of green tea. Here, people drink green tea during meals to improve digestion and dissolve oil or fat in their food, and throughout the day as a refreshing beverage. Green tea is o … Read More
Extreme Lower Back Pain
It may be very difficult to find anything that is more debilitating than extreme lower back pain. Unless you have experienced this before, it is not something that can be easily explained. Extreme back pain of any sort can leave you stuck in bed, praying for some relief. Of course, everybody is different and your level of “ … Read More
How to Relieve Lower Back Pain
If you are suffering from lower back pain and have been searching and searching on how to relieve lower back pain, you will want to read this article and more importantly read through our many articles on lower back pain and lower back pain treatments. We have helped tens of thousands of back pain sufferers find lasting reli … Read More
Media Caught Red-Handed Manipulating Presidential Race
By Jesse Cannone In a matter of months, American voters will be heading to the polls to choose a candidate to represent them in next year’s Presidential election. But if certain members of the media have their way, the field of Presidential hopefuls will be limited strictly to their own hand-selected "top tier ca … Read More
Muscle Strain in Back
If you look at the injury report of any professional sports team, you are bound to see a handful of players out with muscle strains. But, muscle strains are not just dealt with by athletes. They keep regular joes (and janes) on the sidelines as well. A muscle strain is a loose way of saying damage to the muscle or attachi … Read More