I'm doing MUCH better now! And I believe it is largely due to the Lose The Back Pain program of self-assessment and stretches and exercises. Off and on for say 14 years I've had minor (yet occasionally painful) back problems, but nothing that a chiropractor couldn't clear up within a few or more adjustments. Then one day 2 y … Read More
Chronic pelvis pain can hit anyone. But women suffer the most, with as many as 1 in 7 at any given time by some estimates (and 1 in 4 while pregnant). Yes, it's always a good idea to see a doctor to rule out disease for chronic pain issues. That's why I'm going to share the most common diagnosed causes of chronic pelvis p … Read More
I had been suffering from intermittent back and leg pain for the last five years. I have tried everything to make it go away... chiropractic, physical therapy, acupuncture, etc. with various successes at different times. Last October, I ended up in the emergency room in such agony that I was given morphine to control the pai … Read More
Your ankles are one of your body’s key weight-bearing joints, responsible for providing stability and movement while standing or walking. As a hinged joint, your ankle is susceptible to injury during virtually any type of activity, including sports and exercise and even while simply walking or climbing stairs. … Read More
Even though I do not do the recommended exercises every day, I have almost complete relief from the sciatica pain. Only 3 months ago I was unable to move without experiencing debilitating pain."I am very pleased with the program. I now engage in a more substantial exercise program including weights and cardio work outs, som … Read More
I came down with Sciatica in early January 2006, which my doctor diagnosed. He sent me to a physio and put me on muscle relaxants, neither of one made any improvement. I searched the Internet for more information and found your web page and liked your approach. When I received your program I also liked the way you have to id … Read More
I've had "typical' back pain all my adult life, but my sciatic condition came on after a month of home caring for a relative of mine which required lifting and moving constantly. Pain started shooting down my left buttock and leg to my foot. It subsided after some rest period but never went away. In January of 2006, I had ex … Read More
Heart disease is the leading cause of death in the United States, causing close to 600,000 deaths a year.[i] Often, this is related to plaque build-up in your arteries, known as atherosclerosis, which can hinder blood flow or lead to a blood clot. This, in turn, can cause a heart attack or stroke. … Read More
Jesse, Lose Your Back Pain is a superior product that cuts through the core of suffering so many people have. The exercises and the way you've put them into an easy-to-follow program work like magic. Your program holds the keys that will not only help eliminate back pain, but may even keep thousands of people out of the do … Read More
Hey Jesse, As a user of your program for about four months now, I just wanted to send you some comments. I am 54 years old and have been running for about 28 of those years on the street, concrete, and some soft stuff but not much. I always enjoyed running because I never had any real pain to speak of all those years, and … Read More