John K from England

"Around 16 years ago I developed a bad lower back and a right hip problem. I was approaching my mid 30's and felt like I was in my 70's. It was a stressful time as I thought I might need operations and/or had some sort of early degenerative bone disease. For around 7 years specialists were useless and injections made the sit … Read More

Filed Under:
Written By: ,

Marilyn Foley and my family from Australia

"I had lower back pain and joint pain. I also have trouble with my eyesight. I am 66 years old. I was tired, unable to sleep, and a general feeling of being unwell which in turn caused me to continue putting on weight. I began with Heal-n-Soothe and introduced the Super Joint Support a month later. My husband and mother n … Read More

Filed Under:
Written By: ,

Lorraine Carter from New Zealand

"I had abdominal surgery go wrong.  After I was released from Hospital I collapsed at home and was in toxic shock dying from a virulent super bug they had no cure for.  I was hospitalized for three months before I finally went home. I have been a chronic pain patient ever since as the super bug interfered with my healing. I … Read More

Filed Under:
Written By: ,

Why Inversion Therapy Relieves Back Pain

seated inversion table

Despite being an effective treatment for back pain for more than 2,000 years, inversion therapy has long been considered an alternative treatment... one that's largely been ignored by the mainstream healthcare community. That's beginning to change, as hundreds of thousands of people around the world have found long-term r … Read More

Filed Under:
Written By: admin,

What Ibuprofen REALLY Does to Your Body

Why Baby Boomers “In the Know” Are Throwing Out Their Drug Store Pills... And Switching To A Natural Solution That’s “Better Than Morphine for Pain… Yet Safer Than Over-The-Counter Drugs” If you suffer with arthritis, back pain, or joint pain… Your first instinct might be to pop an ibuprofen or aspirin to “take the e … Read More

Filed Under:
Written By: Jesse Cannone, CFT, CPRS, MFT,

Kathy Samsel, Douglassville PA

"I suffered from excruciating back pain for 9 years until I found this web site. I did the Heal-n-Soothe enzyme therapy, inversion table and the muscle balancing. It was wonderful. I was able to begin teaching tumbling classes again and remain pain free to go about my daily life. I continue to be aware of keeping balance wit … Read More

Filed Under:
Written By: ,

What You Can Do to Avoid Thanksgiving Weight Gain

Moderation is probably at the bottom of your priority list during the Thanksgiving holiday because the holidays provide ample opportunity to conveniently forget about weight loss and fitness goals. The truth is that you can enjoy your holiday feast without over-indulging in fatty foods full of empty calories and no nutrit … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

Texting Thumb Pain: Causes and Treatments

texting thumb pain

"Texting thumb" -- once called "blackberry thumb" in the early 00's -- is the layman's term now being used to describe thumb pain related to texting and constant smartphone use. It may sound funny, but it’s no joke, considering billions of texts are sent every single day, and countless hours are spent browsing and engagin … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

8 Best Natural Headache Relief Remedies

Bonus Content: Top 10 Foods Harvard Scientists Recommend to Fight Inflammation If you suffer from chronic headaches, you're not alone. According to WebMD, chronic headache pain affects more than 45 million Americans.(i) And for nearly one out of every 20 Americans ages 18-65, those chronic headaches are a daily occurr … Read More

Filed Under:
Written By: admin,

How Long Does Sciatica Last?

thumbnail img-responsive

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you're dealing with a painful sciatica flare-up, you likely have one question on the top of your mind: How long does sciatica last? I have good news for you if this is the first time you're experiencing sciatica pain. Acute episodes generally resolve rel … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,