Sciatica Pain? Self Acupressure for Fast Pain Relief

Do you have a sharp pain running down the back of your leg? It could be sciatica.

One common misconception about sciatica is that it’s a physical condition. In fact, sciatica is simply a term describing that pain which can run all the way down the back of your leg to your toes.

But there’s actually four primary conditions which cause that pain. We’ve put together a free advisory report that’s been read by over half a million sciatica sufferers already to help you understand what causes sciatic pain… and what you can do to stop the pain for good.

You’ll find a direct link to that free report below.

In the meanwhile, if you’re experiencing urgent sciatica pain right now, we’ve created a new video just for you. In it, Dr. Mark Wiley and Steve Hefferon demonstrate how to use simple self acupressure techniques to quickly alleviate your sciatic pain.

No, it won’t cure your sciatica, because to do that you have to tackle the underlying cause. But it will help you relieve the pain. So watch the video first, then be sure to read the free report below after you try the acupressure techniques you’ll see in the video.


Read Our Free Sciatica Advisory:


back pain

4 Causes of Sciatica

Filed Under: Acupressure, Video
Written By:  Updated:
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Jesse Cannone, CFT, CPRS, MFT

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

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6 thoughts on “Sciatica Pain? Self Acupressure for Fast Pain Relief”

  1. Admin says:

    Hi Debbie,

    Please check the settings on your PC as the video is within the article here.

    Thank you

  2. Nadja Felton says:

    Oh my gosh!!! This little video rescued me from the most horrible sciatica pain that lasted over a week, didn’t respond to cortisone, painkillers, or chiropractic adjustment and was the most relentless pain I ever experienced. 90 seconds of massaging those three pressure points instantly stopped the cramping, took away 80% of the pain, and made me a functioning person again. Thank you for posting this online!

  3. Ravi Shekhar Mishra says:

    Before two years I suffering from Scaitica back pain.

  4. Admin says:

    Hi Ravi,
    We suggest that you get a copy of our back pain book -The 7 Day Back Pain Cure. It has information to understand sciatica and back pain better and pain relief methods for you to consider. It also covers different treatment options and other useful information.

    Please read more about the 7 Day Back Pain Cure book and how it can help you via the link below

    Thank you
    Admin (The Healthy Back Institute)

  5. Susan Dsilva says:

    Hello, I am suffering with terrible sciatic pain.
    I have been suggested surgery by the othopedic . I would not like to go under the knife so would ask you for some suggestions

  6. Admin says:

    Hi Susan,
    Thank you for your question. We believe that education is the number one step for anyone and key for dealing with back pain and sciatica issues, so we have produced our book “The 7 Day Back Pain Cure” in order for people to inform and educate themselves. Then you will be better able to discuss with professionals and/or decide what are the most relevant options for you to consider.

    The book has information to understand back pain/sciatica issues and discusses pain relief methods and many different treatment options you can consider. It has other useful health related information as well when dealing with back and sciatic pain. Please read more about the 7 Day Back Pain Cure book and details of what it covers via the link below

    Our Best Wishes, Thank you
    Admin (The Healthy Back Institute)

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