Ask anyone on the street what type of natural healthcare practitioner they would call first for back pain. Odds are 9 out of 10 times they will say a chiropractor. Yet the best chiropractors will not tell you to come see them to merely get rid of back pain. That's not their goal, but rather a common side effect of treatment … Read More
7-in-1 Back Pain Solution
I don't know if you've tried this fascinating treatment for back pain or not. If you haven't, this is one of the very few treatments available to you that relieves your pain on several levels at once. Here's a quick video explaining this "7-in-1" back-pain solution for you. Just click here to watch the video This is espe … Read More
My Experience With The Ancient Healing Powers of Qigong
My Experience With The Ancient Healing Powers of Qigong By Steven Hefferon, Certified Massage Therapist As a massage therapist and healing arts practitioner I noticed that I was loosing my touch, my mojo. In other words, I was getting drained of energy in my sessions and was on the way to becoming burned out. But someth … Read More
How Long Does Sciatica Last?
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you're dealing with a painful sciatica flare-up, you likely have one question on the top of your mind: How long does sciatica last? I have good news for you if this is the first time you're experiencing sciatica pain. Acute episodes generally resolve rel … Read More
Lower Left Back Pain: Symptoms, Causes and Treatments
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Here at The Healthy Back Institute, one of the most frequent questions we get from our readers is: What causes lower left side back pain? But over the years, I’ve learned that what most people REALLY want to know is: What’s the best way to get rid of lower lef … Read More
Spinal Arthritis: Causes, Symptoms and Treatments
Spinal arthritis quick links: What causes spinal arthritis? Spinal arthritis symptoms Spinal arthritis diagnosis Suggested treatment options Spinal arthritis can be a painful and debilitating problem for people over 40. It causes stiffness and discomfort, which is usually more pronounced in the morning ri … Read More
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Written By: April 17,2018
Written By: April 17,2018
Dietary Fixes That Ease Back Pain Fast
Inflammation is a BIG reason so many people around the world are suffering from back pain right this very minute. In fact, it’s the smoking gun behind nearly ALL chronic health conditions… like cancer… heart disease… Alzheimer’s… joint pain… To put it really simply, inflammation is a form of swelling in your body. It’s … Read More
The 12 Worst Jobs for Back Pain
Back pain is one of the most common ailments presented in physicians' offices yearly. Spinal compression, muscle imbalances, pinched or irritated nerves, muscle spasms, trigger points, stress, slips and falls... they all contribute to and can be created by back pain. If we look at the possible causes of back pain, we can … Read More
What are the causes and symptoms of Arthritis in the lower back?
Arthritis in the lower back or lumbar spine arthritis is a common problem in older people. It can also happen in obese and overweight individuals, heavy laborers and anyone with a previous history of spinal injuries. The vertebrae in your backbone are separated from each other by cushion-like spinal discs in front of the … Read More
Living with Chronic Arthritis: Causes and Symptoms
Living with any type of chronic arthritis pain can negatively affect you physically, mentally and emotionally. Not to mention the negative affects it may have on your family. Learning to live with a chronic condition can be frustrating at best. Chronic Arthritis is Arthritis that has been experienced for some length of ti … Read More