Does getting a good night sleep leave you achy, rather than rested? If your back hurts in the morning, you may need to improve your sleeping posture. Simply changing the type of pillows you sleep with can help you find temporary relief. In an interview on the CBS Morning Show, Terri Trespicio, senior editor for Body + Soul … Read More

Middle back pain is described by pain that you feel below your neck but above your waist. The most common cause of middle back pain can be attributed to lifting heaving objects that can physically stress your diaphragm or the ribs that are attached to your spine. As you try to lift heaving objects, instinctively you hold yo … Read More

When you suffer from chronic back pain, particular without identifying a source for the pain, you may begin to feel as though it’s all in your head. Several studies have shown that long term chronic back pain can have certain psychological effects on sufferers. Back pain can sideline you from your normal activities including … Read More

If you're experiencing back pain it can be tempting to reach for medication. There are so many different types of medication out there, how can you go wrong? While NSAID (non-steroidal anti-inflammatory drugs) and even prescription pain killers can be very effective at relieving back pain, you should resist becoming a pill … Read More

Chances are, you or someone you're close to has experienced back pain. In fact, it's been statistically proven that there are high chances of this situation. A study done by the New England Journal of Medicine noted that two thirds of all adults will have to deal with lower back pain at some point in their lives. If you know … Read More

If you're experience back pain and leg weakness, see your doctor right away. He or she may use the term, "radiculopathy," which is used to specifically describe pain, and symptoms such as tingling, weakness, or numbness in your extremities. These may be due to damage or compression to your nerve roots, which are bundled in w … Read More

Back pain from the kidney is a serious condition that does not only affect you back but also you internal organs like your kidneys causing further pain and more problems if the condition is untreated. There are a couple main causes of this particular case of back pain including an infection that can occur internally or the p … Read More

Lower back pain is a common complaint among many people, most of who don’t realize that the underlying cause is simply weak muscles. The muscles of the back aren't the only areas targeted for treatment as you would expect however, since weak abdominal and buttock muscles also contribute to the condition. This is because all … Read More

If you are a woman experiencing back pain you are already well aware of the fact that it is no walk in the park. Back pain can impose an inconvenience that could render you immobile, uncomfortable, of just plain miserable. There are several reasons for back pain in both men and women but the source of women's back pain tends … Read More

Back pain is a problem that plagues many people. It comes in all forms and attacks all age groups. One very persistently painful area is the sufferer's back in their rib area. When this, or any other pain, becomes constant, it is time to seek out medical advice. This is needed to rule out any serious diseases and disorders. … Read More