Neck pain exercises might seem like the last thing you want to do if you are suffering from pain. Studies and testimonials have shown that exercise might be just the thing for bringing not only short-term, but long-term relief from pain and associated symptoms. The way to start is always by consulting your physician first. … Read More
Neck Pain Causes
Neck pain can have a variety of causes, including past trauma or injury, a bulge in a disc flanked by the vertebrae that is trapping a nerve, arthritis, or an otherwise muscular or mechanical problem related to the neck. Also called cervical pain, neck pain is commonly experienced as a dull ache. Often, describing the type o … Read More
Relieve Back Pain
Back pain happens to all of us. It is usually the result of poor posture such as sitting hunched over a computer for days, exercising a little too hard or simply lifting something heavy when we shouldn't have. The problem is, unless you have a major injury such as a slipped disc, there's not much a physician can do to relie … Read More
Neck Nerve Pain
Pain in your neck might be nerve related; a condition that is often referred to as a "pinched nerve". This occurs when the nerves that extend through the arms and legs (peripheral nerves) get their electrical signals interrupted by being compressed. If that happens, the flow of electrical impulses is weakened or stopped alto … Read More
Neck Muscle Spasm
A neck muscle spasm or cramp is caused by a painful contraction of the muscles in your neck that won't relax and can sometimes last for weeks. The remedy for a neck muscle spasm is multi-faceted, but is best treated through homeopathic means. The underlying reasons behind neck muscle strain can be due to many factors. Stres … Read More
Neck Muscle Pain
Neck Muscle Pain There are several reasons for neck pain, one or so which we all experience at some point or another in our lifetime. The neck consists of muscles, nerves, bones and ligaments. When affected, these things can cause great discomfort. Some experience pain in the neck due to injury and trapped or irrita … Read More
Neck Exercises For Neck Pain
Neck exercises for neck pain can be very helpful when it comes to relieving pain. Although you may want to rest your neck if you're feeling intense pain, this can be counterproductive. Stagnation of the area can cause stiffness and additional pain instead of the intended healing. Exercises can not only help soothe tense mus … Read More
Is Back Pain Genetic?
Many of us, if not all of us have experienced back pain or has known someone that has experienced some form of back pain at one point in their life. A common question that is asked "Is back pain genetic" is a question that has been receiving a lot of attention lately. We are all accustomed to hearing how ailments such as hea … Read More
Inversion Treatment for Back Pain
Back pain can be caused by any number of factors, including strenuous athletic activity, poor posture, or degenerative spinal disorders caused by aging. They each involve their own types of treatments, which can include medications, bed rest, exercise, or surgery in extreme cases. Although treatment varies between conditions … Read More
Treating Back Pain – Inversion Therapy vs. Surgery?
Suffering from chronic or acute back pain may require more treatment that traditional methods can provide. While treatments that include physical therapy, massage and acupressure have been proven effective, for some they may not provide enough relief. Whether you have sciatica or general back pain, you may need inversion the … Read More