Do you suffer from a herniated or bulging disc? Or do you know someone who is suffering with a herniated or bulging disc. If you are like me, I personally know a handful of people in my life who deal with this debilitating condition. This article is going to focus on the causes of a disc bulge. Bulging or herniated discs oc … Read More
Vertebra Fracture How to treat it naturally
Did you know that you may have a fractured Vertebra and not even know it? For most people who have a vertebra fracture, pain is a part of their everyday life. They wake up thinking about it, and they go to sleep thinking about it. However, this is not always the case when dealing with fractures. It is possible to have fract … Read More
Acute Neck Pain
Are you wondering what the difference is between regular old neck pain and acute neck pain? Acute neck pain is characterized by a sudden, sharp pain in the cervical area of the spine, known as the neck. Now if you are like thousands, even millions of people, you have experienced acute neck pain at one point in your life. Hav … Read More
3 Postures That Are Killing Your Neck
By Dr. Brian Paris, DC Creator of the Lose the Neck Pain System When dealing with neck pain or stiffness, do you simply fight through the pain? Or do you choose to cover up the symptoms with over-the-counter or prescription medications? Either way, BIG mistake. Ignoring neck pain usually means the underlying … Read More
Back Surgery Scar Tissue
All types of surgery on the human body produce scar tissue, and the back is no exception. Scar tissue is a normal part of the body's healing process. The amount of scar tissue that forms, truly depends on how invasive the procedure was. Also, a persons health prior to back surgery plays a role in the amount of scar tissue th … Read More
Compressed Nerve
Compressed nerves are a very common ailment. What happens to a nerve when it is compressed is that it receives pressure or is pinched by the bone, muscles or cartilage which surround the nerve. A compressed nerve is also know as a pinched nerve. Compressed nerves can be tricky since they have many causes, symptoms and treatm … Read More
Exercise for Spinal Stenosis
Spinal Stenosis is a condition that typically affects people later on in life with symptoms showing up in individuals 40 years of age and older. What happens is that when we age, the spinal canal naturally becomes more narrow which in turn can put pressure on the spinal cord and pinch the nerves. This pinching of the nerves … Read More
Treatment For Kyphosis
Kyphosis is a condition in which there is an abnormal protrusion of the upper back. It is an abnormality that can occur as a result of a degenerative disease, developmental issues, endocrine diseases, birth defects, tumors of the spine, trauma and so on. There are two types of kyphosis: postural kyphosis and structural kypho … Read More
Fractured Tailbone
The tailbone or Coccyx, is located at the bottom of the vertebral column. It is bony, triangular structure and is composed of 3-5 segments and held together and in place by ligaments and joints. The tailbone is a sensitive area of the body and injuries and fractures can be extremely painful so further irritation should be av … Read More
Herbal Remedies for Back Pain
If you suffer from back pain, it is most likely you have taken or currently take pain medications. Back pain can at times be unbearable and it is only natural to reach for the closet pain medication to soothe the pain. The thing is, traditional pain relievers such as non-steroidal anti-inflammatory medicines (NSAIDS) and OTC … Read More