There is a theory that at some point or another every human will at some point in some form suffer from back pain; most often than not the back pain will be concentrated in the lower back. The theory goes on to mention that there is something about our skeletal structure that aids in the inevitable back pain. Well, unfortuna … Read More

Exercising is one of the best things you can do to strengthen the lower back. Though most people will experience back pain at some point or another in their lives it is common for those with weaker backs to experience back pain earlier on and with more noticeable symptoms and effects. Your best bet would be to work adamantly … Read More

Due to increased work-related stress, incorrect ergonomics and bad posture, almost 50% of the entire human population has complained about back pain, and even more common, lower back pain. Pain levels range from acute to chronic and almost 85% of the US population alone complains of chronic lower back pain. Usually, peopl … Read More

Sciatic nerve pain, commonly known as sciatica, can be a very uncomfortable situation for any person to be in, even in the smallest cases. The stabbing discomfort of nerve pain is difficult to ignore, however, it can easily be treated in a number of ways that are non-invasive. Some cases of sciatic nerve pain are never cure … Read More

New research studies show that a special acupuncture approach might assist in relieving lower back pain in pregnant women. In essence, the majority of women who had acupuncture needles placed and taped down at three particular acupuncture points in their ears for no less than one week essentially reported a considerable red … Read More

If you suffer from migraines, joint pain or back pain, you may feel that you can predict changes in the weather just as well as any seasoned weather forecaster. Many people believe they experience more arthritis and back pain on cold, rainy days compared to warm, dry days. Research suggests that air pressure is the most li … Read More

There are millions of people around the world suffering the effects of arthritis, yet very few people actually understand what arthritis is and why treatment is so important. Arthritis is painful because it in an inflammation of the joints which can make them stiff and limit the range of motion of the affected area. A common … Read More

The centuries-old Chinese science of acupuncture has been found to be useful for all sorts of ailments, including back pain. Surprisingly, a recent study showed about the same level of relief between acupuncture and a "sham" therapy using toothpicks and no actual puncturing of the skin itself. A recent study in Archives of … Read More

The connective tissues surrounding the large muscles in the back can become inflamed, and this is typically referred to as myofascial pain and it is quite difficult to pinpoint its cause. Irritations can occur very easily in the upper back because the large muscles that run across the back can become strained or stressed due … Read More