Many people who suffer from chronic low back pain visit doctors to receive a diagnosis in hopes of finding a treatment or cure for their low back pain. Unfortunately, many of the those treatments do not address the cause of the pain, the underlying condition, yet only focus on the symptom. Regardless of the diagnosed condit … Read More
Neck Pain from Poor Posture
Tailbone Pain Relief: The 1-2-3 Method
Tailbone pain is exhausting. Sitting down is painful. Standing up is painful. Lying down is painful. Talk about a pain in the butt! Fortunately, there are three fast, easy steps you can take to not only relieve your tailbone pain, but make sure it never comes back again. Tailbone pain, or coccydinia, is typically … Read More
What Can Back Pain Be a Symptom Of? (7 Serious Diseases!)
... 7 Serious Diseases with Back Pain as a Symptom (and a FREE Solution!) What if it's not just a backache? Back pain should always be taken seriously. What you may have written off as "strain” or "overwork” could actually be an early warning sign of a major health problem. That’s because it's not always your muscles caus … Read More
A Little-Known but Super-Powerful “Cheat” for Targeted Pain Relief
One in five Americans struggle with chronic pain, according to a 2014 survey.[i] Of the nearly 35 million adults with persistent pain, 67 percent said their pain is “constantly present” while more than 50 percent said the pain is sometimes “unbearable and excruciating.” If you’re facing this daily battle, you know it’s no … Read More
Epidural Steroid Injections: 11 Biggest Dangers to Beware Of
Each year, an estimated 5 million to 9 million people receive epidural steroid injections for back pain. During this procedure, a mixture of steroid and numbing medications are injected into your lower back. Generally, fluoroscopic (x-ray) guidance is used to help confirm that the needle is placed in the correct spot befo … Read More
4 Dysfunctions Cause Back Pain (Which One is Causing Yours?)
Did you know that your back pain could be caused by your thigh muscles? Or your hip and leg muscles? You see, if your thigh, hip, leg or other muscles are out of balance, your pelvis and spine get yanked right out of their natural, healthy position! These hip-dysfunctions are actually the hidden culprit in most cas … Read More
Meningitis Death Toll at 14 and Counting From Tainted Back Pain Injections
An estimated 14,000 Americans were exposed to a meningitis-causing fungus when they received contaminated steroid injections for back pain. Since the injections are given directly into the space around your spinal cord, it gave the fungus direct access to the spinal cord and, from there, the brain … Read More
Try This Challenging Pain-Reducing Puzzle!
Recent research shows that doing puzzles can help reduce pain tremendously... so we've created a fun and challenging word search for you below! You'll find each of the 12 words below hidden in the puzzle. You can also click on each word to learn more about how it will help you if you don't know already! Lose the Back Pain W … Read More