Most of us spend significant amounts of time on our feet, but can the shoes we wear be causing low back pain? The answer is yes and no actually. Wearing shoes with inadequate support can certainly contribute to your pain. It has been documented that women that wear heels or sandals can often develop pain in the back, knees a … Read More

Lower back pain has many causes and many cures, and if your doctor recommends shoe inserts (after a thorough examination including X-rays and a comprehensive physical), you should consider it. Back pain is often associated with poorly fitting shoes, and you might need orthopedic shoes. Locating just the right pair, however, … Read More

You're just walking along and all of a sudden, ouch! You get a sharp back pain and you wonder to yourself, "Where did that come from?" Sudden sharp pains in your back, also described as acute back pain, have a number of causes. Some are common, such as heavy lifting or lifting improperly, then some not so common, such as an … Read More

Most people experience some kind of back pain as they age. The symptoms and intensity of pain are as varied as the causes. If your pain is considerable enough to interrupt sleep, and home remedies to not alleviate the pain to your satisfaction, it is highly recommended that you turn to a doctor for consultation. The back is … Read More

Those who suffer from back pain are likely on the lookout for inexpensive-or even free-solutions to their back problems. One free way for back pain sufferers to relieve their pain in the privacy of their own home is to try out segmental stabilizing exercises and low back pain therapy. Because the lower back is designed for m … Read More

If you are a runner, there's nothing like the feeling and adrenaline rush you get when you lace up your sneakers and hit the pavement. It's also no secret how great running can be as a form of exercise. However, running or any other repetitive movement can also have negative impact on the body. It is common for runners to ex … Read More

Scoliosis, a condition that causes the spine to curve and twist in many places, can be a very uncomfortable health issue. Most commonly, this condition begins at birth and the cause is usually unknown. There have been few links between scoliosis and genetics, and cases are most frequent in female. The word "scoliosis" is of … Read More

Your spinal column is made up of several vertebrae, discs and joints that are positioned in a straight, vertical line. When there is an abnormal curve in the spine, this could be because of the medical condition scoliosis. Scoliosis is a physical deformity that affects millions of people around the world. It is more common i … Read More

Over the years, scoliosis exercises have been used by doctors to help their patients manage back pain. Scoliosis is a type of medical condition wherein the spin curves from side to side, causing serious pain for the sufferer. When seen through X-ray, the spine of a person suffering from scoliosis may look like the letter S o … Read More

Scoliosis is a frighteningly common ailment which has the symptom of lateral spinal curvature. While scoliosis in itself is not painful, it does cause the discs in your back to wear away much more quickly, and unevenly. It is the additional wear and tear on your back which can soon cause painful back pain from the scoliosis … Read More