Several weeks ago I went over 12 foods that can draw inflammation out of the bod y . Today, I want to go over in more detail what I believe to be the single best or single most…
Bonus Material: The Enzyme Secret: How to Stop Pain, End Disease and Unlock Vitality https://www.youtube.com/watch?v=R7RwnIdVqEM Right this very minute, scientists around the…
Today, we're going over some important tips for taking supplements and safety measures everyone should know. In the video and article below, I’ll cover: The most dangerous choke…
Do you know what the word confabulation means? I sure didn't until I heard Brené Brown discuss it... She defines a confabulation as a lie told truthfully, primarily to yourself.…
There’s good reason why Hippocrates said "let food be thy medicine.” Housed inside perfect ‘packages’ like pineapples are amazing, complex substances that can nourish and heal…
I want to show you one simple way to mitigate stress in your life. But before I do, let’s talk about what causes stress in your mind. It goes like this: Where we get into trouble…
https://youtu.be/nRPYBv8LJ3k What’s the first thing that comes to mind when I say the word “pineapple”? You might be thinking “pina colada”… or even “hula dancers.” But for me,…
Disclaimer: This is not medical advice. This article is for informational purposes only. The foods listed below are not cures or treatments for diseases. For millennia, healers…
Now that you're at home all the time, you're probably at your desk and computer a lot more. Hours at a desk or in a chair can wreak havoc on your body and posture. But with a few…
The other day we talked about how muscle imbalances are the cause of multiple sources of back pain , whether it's sciatica, herniated disc, spinal stenosis, spondylolisthesis. We…
