According to the latest government figures from the National Institutes of Health, Americans buy $11 billion worth of supplements every year. And in many cases, I doubt they are…
It’s estimated that up to 20 percent of people aged 65 and older may have mild cognitive impairment (MCI), a condition that causes noticeable changes in your memory and thinking…
"Freedom is not free"... Those are the words inscribed on a famous wall that you'll see at the conclusion of this very inspiring tribute to fallen soldiers -- and their families…
If you’re fed up with your aching back, put down your painkillers (and certainly postpone any invasive procedures like steroid injections or back surgery) and put on your workout…
Every year, millions of Americans have a mixture of corticosteroids and numbing medications injected into their lower backs in an attempt to get rid of back pain (and many more do…
You hear a lot about "Ayurveda" and "Ayurvedic Medicine" if you follow natural and alternative health ... but what exactly is it? Ayurvedic medicine is considered to be the…
Uterine fibroids are muscular tumors that grow in the wall of the uterus. Fortunately, uterine fibroids are most always benign (non-cancerous), and in some women they cause no…
Did a muscle in your body ever start twitching uncontrollably, as if something was bubbling underneath? Ever wonder why? Muscle twitches, or fasciculations, are caused by minor…
… Yes, the "Beer Ingredient!" Hops are most known for their starring role in beer brewing, but did you know hops are actually a form of herbal medicine that’s been utilized since…
Earlier this year the U.S. Food and Drug Administration (FDA) warned against taking acetaminophen (Tylenol) in doses over 325 milligrams (mg) due to the risks of potentially fatal…
