Your feet hold one-quarter of the bones in your body (26 in all), along with 33 joints, 107 ligaments, 19 muscles and multiple tendons that allow you to walk, point your toes,…
Whether you want to admit it or not, the choices you make today are impacting your life in the future. If you’re making healthy choices, you’re probably glad for that fact, but if…
If you’re a smoker or you work in an occupation that exposes you to air pollutants (construction, mining, farming, etc.), you could have pulmonary fibrosis, which occurs when the…
If you're one of the hundreds of thousands who read our health e-newsletter, you've heard me say this before: Knowledge is power. Because whether you're trying to improve your…
Fibromyalgia syndrome is a chronic disorder that causes widespread pain, tenderness and sometimes additional symptoms like fatigue, sleep problems and brain fog. The pain of…
(The truth about hunger revealed) Why a lone man - stranded at sea - credits fish eyes for saving his life. Discover the health secret that ends hunger, makes you feel (and look)…
You may have been lead to believe calcium is necessary for strong bones. And it is. But because of our modern diet, you may be getting too much. And that is bad news because…
3 reasons your body can't use the vitamins in your food Did you know your body cannot absorb vitamins if you do not have: a) enough trace minerals, and... b) enough trace minerals…
"You can trace every sickness, every disease and every ailment to a mineral deficiency.” - Nobel Prize Winner Linus Pauling The biggest lie of the past 100 years has resulted in…
Your body’s inflammatory response is a natural and beneficial process designed to protect you from infection and injury. Swelling from increased fluids protects injured areas from…
